Fumana monate o monate, o nkhang hamonate oa pho ka mokhoa o motle, o jele pakete ea hau ka matsoho. Phetolelo ena ea Sevietnam e hlahisitsoe ke li-favorite tsa Mexico tse tloaelehileng tsa pho tse kang nama ea likhomo, limela tse ncha, limela tsa linaoa, li-scallions, li-noodle tsa raese le moro oa nama oa nama. Pro tip: Sebeletsa ka lehlakoreng la moro o tsositsoeng ka mofuthu bakeng sa ho pata.
Seo U tla se Hloka
- Bakeng sa Pho Broth:
- Sesepa se secha se entsoeng ka 4-cm
- Li-stick tse 2 tsa sinamone
- Hloekisa nyenyane ka bobeli
- 3 cloves kaofela
- 2 tsp. coriander dipeo
- Likopi tse 6 tlase-sodium nama ea moro
- 1 Tbsp. soy sauce
- 1 Tbsp. tlhapi ea tlhapi
- 2 eiee e kholo (e hlajoe le ho khaola likarolong)
- Lihoete tse 3 (tse peeled le tse hahiloeng)
- Bakeng sa Burrito :
- 4 li-tortilla tse fetang tse kholo
- 1/2 lik'hilograma sirloin steak (kapa leihlo le pota-potileng, kapa London broil)
- 1/2 senoelo sa lihoete
- 1 kopi e ncha ea litlama (cilantro, basil, basil ea Thai, koena, kapa ho kopanya, ho khethoa)
- 3 li-scallions (tse tšesaane)
- Limela tsa linaoa tse 1
- Ho ikhethela: 1 pepere e le 'ngoe (e tšesaane)
- Liime tse 1 ho 2 (juiced)
- Moea oa soya ho latsoa
- 2 Tbsp. Moea oa Hoisin
- 8 oz e omisitsoeng raese noodle
- Sriracha ho latsoa
Kamoo U ka e Etsang
- Li-oiee le li-ginger ka holim'a mollo o phahameng kapa ka broiler ka metsotso e seng mekae.
Ho sa le joalo, o omisitsoe ka likhase ka ho beha sinamone, li-clove le peo ea coriander ka tlas'a sekoahelo se ommeng sa quartane tse peli ka lebaka la mocheso o motlakase metsotso e le 1 ho isa ho 2, ho fihlela ho monate le monko o monate. Khothalletsa hangata ho thibela linoko hore li se ke tsa chesa.
Ho pan le linōko, eketsa moro, soy sauce, sauce ea litlhapi, lihoete tse khethiloeng, le liiee tse nang le li-oiee le ginger.
Tlisa moro ho pheha ka mocheso o phahameng, ebe o fokotsa mocheso ho ea bohareng. Koahela 'me u tsoele pele ho lla ka metsotso e 30 ho fana ka nako bakeng sa linoko tsohle le li-aromatics ho kenya moro.
Ha moro o se o loketse, beha sethopo holim'a sekotlolo se seng kapa sekoahelo sa metsi, 'me u qobelle lijalo tse tsoang moro. Lahla marotholi 'me u futhumetse.
Ha moro o ntse o lla, beha khomo ka poleiti, koahele ka phuthela ea polasetiki, 'me u qete metsotso e 15. Metsing ea likhomo e lokela ho ikutloa e tiile ho ea ho eona, empa nama ea likhomo ha ea lokela ho kenngoa. Sena se tla etsa hore ho be bonolo ho arola nama ea khomo.
Le hoja nama ea likhomo e fela, lokisetsa li-noodle ho latela litaelo tsa liphutheloana le ho beha ka thōko.
Tlosa nama ea khomo ka feretere 'me hang-hang sebelisa thipa ea hao e bohale ho tšela nama ea khomo ka likhahla tse tšesaane haholo. Kenya likarolo tsa lijo-thollo, 'me u ikemisetse ho tšela likaroloana ho feta tse 1/4-inch. Hang ha le tšeloa, tlosa nama ea skillet ho fihlela o pheha.
Ho bokella burrito, tortilla e eketsa nama, pho, lihoete, litlama, li-scallions, limela, pelepele, lero la lime, soy sauce, hoisin, noodles le sriracha. Ho roala ka thata le ho sebetsa ka pho e eketsehileng ea pho.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1635 |
| Total Fat | 41 g |
| Fat Satated | 15 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 48 mg |
| Sodium | 4,959 mg |
| Li-carbohydrate | 256 g |
| Fiber Fiber | 29 g |
| Liprotheine | 64 g |