Moriana oa motheo o etsa hore lebese lena la turu le be monate ebile le eketsa mongobo. Turkey e na le sehatsetsing ka bosiu bo le bong kapa ho fihlela ho lihora tse 24. Brine ke motsoako o bonolo oa metsoako oo mohlomong u nang le oona. Seo u se hlokang ke sejana se seholo le sebaka sa sehatsetsing.
Haeba u se na sebaka sehatsetsing, u ka sebelisa pholileng e kholo, empa ke habohlokoa ho boloka nonyana ena mocheso o sa phahametse 40 F. Beha Turkey ka mokotleng o moholo, o tiileng oa polokelo kapa ho e potoloha. ka leqhoa. Leqhoa le tla boela le tlatsoe hape ho boloka Turkey ka mocheso o sireletsehileng oa 40 F.
Lefu la turkey ke tekanyo e ntle bakeng sa lijo tsa motheo tsa lelapa kapa lijo tse nyane tsa phomolo ea phomolo .
Seo U tla se Hloka
- 1 turkey, bone-in, lik'hilograma tse 5 ho isa ho tse 7
- Metsi a batang a leqhoa a 1 gallon
- Likotlolo tse 1 1/2
- letsoai la kosher (haeba u e-na le letsoai la tafole feela, sebelisa senoelo se le seng)
- 1/2 senoelo leseli le tsoekere e tsoekere
- 3 bay leaves, crumbled
- 1 tablespoon allspice monokotsoai, e sithabetseng
- 1 tablespoon e kopantsoeng kapa peppercorns e ntšo, e sithabetseng
- 1/2 teaspoon e omisitsoeng makhasi a rosemary
- Oli ea meroho, botorate e qhibilihisitsoeng, kapa oli ea mohloaare, bakeng sa ho hlatsoa ka har'a Turkey
- Letsoai la koshe le pepere e ncha e mongobo, ho latsoa, kapa ho kopanya letsoai le nang le letsoai
- onion le litholoana (lemon, li-orange, li-apole) li-chunks bakeng sa sefuba, ka ho ikhethela
- mefuta e meholo ea limela, e ikhethileng
Kamoo U ka e Etsang
- Hlatsoa matsoele a "Turkey" tlas'a metsi a batang.
- Beha lesapo la turkey ka mokotleng o moholo oa ho pheha; beha mokotla ka Turkey ka pane e khōlō e halikiloeng kapa setsing se seng se seholo (feela haeba mokotla o fela).
- Eketsa lisebelisoa tsa sesepa ebe o koala mokotlana ebe o sotha ho fihlela brine e koahela Turkey. Sebelisa sekontiri e le hore u boloke mokotla. Ka tsela e fapaneng, o ka sebelisa sejana se seholo se sa sebetseng se koahetsoeng. Etsa bonnete ba hore Turkey e koahetsoe ka ho feletseng ka brine (u ka 'na ua tlameha ho eketsa lenane la brine bakeng sa setshelo). Beha lebese la turkey sehatsetsing ka lihora tse 24.
- Hape ho chesa ho fihlela ho 400 F (200 C / Gesi 6).
- Tlosa turkey ho tloha ho brine 'me ue hlatsoe hantle ka metsi a batang; ho omella ka lithaole tsa pampiri. Beha sefuba sa turkey sepakapakeng, sefahleho sa matsoele, ka pane e kholo e halikiloeng. Lahla brine. Tlosa Turkey ka oli ea meroho, botoro, kapa oli ea mohloaare e sa ntseng e le moroetsana 'me u fafatsoe ka letsoai le pepere kapa moriana o nang le letsoai o nang le letsoai.
- Haeba o lakatsa, tlatsa sefuba sa letsoai la Turkey ka li-chunks tsa onion, litholoana le litlama tse ncha.
- Beha thermometer ea nama karolong e kholo ea sefuba, eseng ho ama lesapo.
- Lijoe ka 400 F (200 C / Gesi 6) metsotso e 20. Fokotsa mocheso ho fihlela ho 325 F (165 C / Khase 3) 'me u tsoele pele ho chesa ho fihlela lebese la Turkey le ngolisa bonyane 165 F (74 C), hoo e ka bang lihora tse peli ho isa ho tse tharo.
Tlhahiso: Ho e-na le lejoe, beha sefuba sa Turkey ka betheng ea liiee tse nang le lisiloeng le liroti le li-celery.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 451 |
| Total Fat | 14 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 202 mg |
| Sodium | 19,093 mg |
| Li-carbohydrate | 24 g |
| Fiber Fiber | 1 g |
| Liprotheine | 56 g |