01 ho ea ho 10
Hlakola 1/2 senoelo sa lipioca liperela. Beha pitsa e phehang.
Ho lekanya lipere tsa tapioca. D. Schmidt INGREDIENTS:
- 1/2 senoelo sa tapioca liperela - tse bitsoang "Sagou" kapa "Manioc" sebakeng sa hau sa lijo sa sebakeng sa heno sa Asia - Kapa o bitsoa "peō tapioca" sebakeng sa korosari ea moo.
- Li-mangos tse butsoitseng (li-mangos li butsoe ha monko o monate, 'me u ka li kenya ka letsoho la hao habonolo) OR, haeba u sa fumane mangos a macha, sebelisa litebelisoa tse 1 tsa mango
- Likotlolo tse 2 1/2 metsi
- 3 tbsp. tsoekere e sootho
- 1/4 tsp. letsoai
- 1 e na le lebese la kokonate le boleng bo botle
- litholoana tse ntle tsa tropike tseo u li khethileng li arotsoe ka likotoana tse nang le ho loma (mohlala, mango, papaya, banana, kiwi, starfruit, joalo-joalo).
Mohato oa 1: Bapisa 1/2 senoelo tapioca. Koahela ka metsi 'me u lumelle ho soak bakeng sa metsotso e 15-20. Ebe o tšela ebe o kenya pitsa.
Tlhokomeliso: Haeba u na le liperela tse khōloanyane tsa lipioca (boholo ba liperela kapa lierekisi tse nyenyane), soak ka metsotso e 30, ebe u pheha metsotso e 20-30.
02 ho ea ho 10
Pheha tapioca.
Ho tlisa tapioca ho pheha. D. Schmidt Beha dikopi tse 2 metsi le 1/4 tsp. letsoai ka pitsa le tapioca. Etsa mocheso ka bohareng-bo phahameng, 'me u tlise pheha. Tsoela pele ho boloka tapioca ho khomarela.
03 ho ea ho 10
Cook tapioca ho fihlela liperela li fetoha li-translucent.
Tapioca e etsoa ha liperela li fetoha li-translucent. D. Schmidt E fetolela mocheso ho fihlela o tlase-tlaase. Lumella tapioca ho qeta metsotso e 10, kapa ho fihlela tapioca e fetoha ho tloha ho tšoeu ho ea ho ea holimo. (Hlokomela hore tapioca e tla thibela). Ha o pheha, koahela 'me u behe sehatsetsing. Tlhokomeliso: U ka boela ua fana ka lijo tse futhumetseng tsa lijo tse monate, tse ntle haholo mariha. Tabeng ena, beha feela marang-rang a koahetsoeng ka thōko.
04 ho ea ho 10
Khaola mango bakeng sa lero la mango.
Ho khaola mango e butsoitseng. D. Schmidt Khetha mango e butsoitseng (nama e lokela ho ikutloa e le bonolo ho itekanetse habonolo ka leoto la hao le letona). E tšoara ka mahlakoreng 'me u fane ka lehlakoreng le le leng. Hlokomela hore mangos a na le lejoe le leholo le lejoe le bohareng, kahoo leka ho khaola ka lehlakoreng le leng la lona.
05 ho ea ho 10
Etsa selikalikoe ka lehlakoreng le leng la lejoe.
Ho tšela mango likarolo tse tharo. D. Schmidt Joale etsa e 'ngoe e sehiloeng ka lehlakoreng le leng la lejoe le tšoanang le la pele. Sena se tla u fa likarolo tse 3.
06 ho ea ho 10
Khaola mango ka likotoana tse nyane.
Ho khaola mango ka li-cubes. D. Schmidt Ho nka likhahla tse peli (tlohela lejoe hona joale), etsa nako e telele ho fokotsa tsela e 'ngoe, ebe e' ngoe, ho etsa li-cubes tse nyane. Sebelisa khaba, khaola likotoana tsena ho blender kapa processor food (ho akarelletsa le lero). Etsa se tšoanang le karolo e 'ngoe ea linama ea mango.
Ka lejoe lena, leka ho hlakola kapa u phunye letlalo le haufi le lona. Ebe o tlosa nama e bonolo ho pota lejoe ka thipa. Beha sena le blender hape.
07 ho ea ho 10
Eketsa metsi le tsoekere ho mango ka blender.
Ho etsa lero la mango. D. Schmidt Kenya 3 tbsp. tsoekere e sootho le 1/4 senoelo metsi ho ea blender. Mango e koahetsoeng, metsi, le tsoekere ho fihlela e e-ba le mongobo o bonolo kapa mongobo. Latsoang tekanyo ea lero bakeng sa monate - eketsa tsoekere e ngata haeba e se monate. Hape, eketsa Tbsp tse seng kae. metsi haeba e le a teteaneng (e lokela ho ba e lekaneng ho tšollela habonolo ho tloha ka nkho e nyane).
08 ho ea ho 10
Khaola litholoana tse ling tsa tropike bakeng sa pudding
Ho lokisetsa litholoana tse ling tsa tropike. D. Schmidt Khaola mango e 'ngoe ka li-cubes tse nyenyane (joalo ka ha u entse pele). Haeba u lakatsa, eketsa litholoana tse ling tsa tropike tseo u li khethileng tse kang papaya, banana, kiwi, starfruit, lychee, joalo-joalo ... Khaola likotoana tse nyenyane tsa loma.
09 ho ea ho 10
Bakeng sa ho sebeletsa, ts'oaea tapioca e khabisitsoeng ho sebeletsa likotlolo le ho khabisa ka litholoana.
Ho sebeletsa tapioca le mango lero le litholoana tse ncha tsa tropike. D. Schmidt Li-Scoop li pholile (kapa li futhumala) tapioca ho sebeletsa lijana (e tla ba e teteaneng le e tsitsitseng). Etsa lero la mango holim'a sekotlolo se seng le se seng. Hape, eketsa likotoana tsa mango (le litholoana tse ling tsa tropike haeba ho le joalo).
10 ho ea ho 10
Sebeletsa ka nkho e nyenyane ea lebese la kokonate le lero la mango.
Qetella ka melatsoana ea lebese la kokonate - monate !. D. Schmidt Qetellong, eketsa lebese la kokonate sekotlolo se seng le se seng. Beha libaka tse nyane tsa lebese la kokonate le lero la mango tafoleng e le hore baeti ba hao ba khone ho ekelletsa ho feta haeba ba khetha. Tlhahiso ea ho sebeletsa: eketsa senoelo sa 1/4 sa lebese la kokonate sekotlolo sa hau sa tapioca (ho itšetlehile ka hore na u rata pudding ea hao joang), hammoho le 2-3 Tbsp. ea lero la thollo (ho itšetlehile ka hore na o monate hakae). Kopanya ntho e 'ngoe le e' ngoe ka sekotlolo sa hau pele u ja, 'me u thabe!