Pelova ke lijo tse tloaelehileng tsa lijo tse tloaelehileng New Zealand , 'me Australia le eona e bolela joalo. Ke setsi sa meringue se tletse ka tranelate se shapuoa 'me hangata se hlahisa litholoana . Hangata mahobe a letsatsi la tsoalo a bana a pavlovas New Zealand 'me a ka khabisoa ka candy. Joaloka li-meringues tsohle, sena se etsoa ka letsatsi le omileng haholo ha mongobo o phahameng o ka ama phello ea qetello.
Seo U tla se Hloka
- Makhooa a mane
- 1/8 khalase ea teaspoon ea tartar
- 1 senoelo se monate tsoekere (sheba lintlha)
- 1 Tapepoon cornstarch
- 1 teaspoon vanilla extract
- 1 senoelo se tšetsoeng litholoana (litholoana tsa mahepu, monokotsoai, diperekisi, joalo-joalo)
- Likotlolo tse 1-1 / 2 tse nyenyane tse monate li otloa ka tranelate
- 1/4 senoelo sa tsokolate e nyenyane tse chips, li-candies tse pshatlehileng kapa tse nyenyane, kapa tse ling tsa litholoana tse khethollang
Kamoo U ka e Etsang
Preheat oven ho fihlela ho 400 F. Hlakola moqolo o sa tebang oa jelly ka pampiri ea letlalo.
Fafatsa tranelate ea tartar holim'a mahe a makhooa 'me u otle ho fihlela o le thata. Hlatsoa hammoho le tsoekere le mokokotlo oa limela. Eketsa motsoako ho mahe a makhooa ka nako e telele ha o ntse o otla ka lebelo le bohareng ho fihlela bohle ba kopantsoe. Meringue e lokela ho ba e khanyang, e bosoeu ebile e thata. Fela ka ho tlosa vanilla.
Fokotsa mocheso oa motsoako ho 200 F. Koala meringue holim'a pan ka sebopeho se chitja ka bophara ba lisenthimithara tse 6.
Bake ka hora e le 'ngoe. Koala sekepe, u siea meringue ka ontong ho fihlela ho bata, kapa bosiu bo le bong.
Lokisetsa litholoana ka botlaaseng ba pavlova meringue, ka holimo ka ho hlajoa ka tranelate 'me u fafatsoe ka lichelete, likotlolo tse pshatlehileng kapa tse nyane le / kapa litholoana tse ling.
Sebelisa thipa ea serrated ho bonolo ho bona likhae. Boloka e setseng ka setsing se koahetsoeng.
Tlhokomeliso: Haeba u sitoa ho fumana tsoekere e ntle , beha tsoekere e granulated ho e phelisang lijo mme u sebetse ho fihlela likristale tsa tsoekere li theohela ho halofo ea boholo ba pele. Ebe o lekanya 'me u tsamaee le pavlova.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 223 |
| Total Fat | 7 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 1 mg |
| Sodium | 40 mg |
| Li-carbohydrate | 38 g |
| Fiber Fiber | 1 g |
| Liprotheine | 3 g |