Sebaka sa regal, Mughlai biryani e tšoanela morena mme mohlomong e ka jeoa ke batho ba bangata. Kakaretso ena e kopanya mekhabiso e tloaelehileng mokhoa oa ho pheha oa Mughlai - ke lijo tse phethehileng tsa lijo ha u e-na le khoebo.
Seo U tla se Hloka
- 2 lik'hilograma tse likete tse peli (haeba u sebelisa khoho, sebelisa sesepa sa lebese kapa lesoba)
- Liiee tse 4 tse kholo li tšesaane tse tšesaane
- 2 dikasiponic garlic paste
- 2 dikasipon
- 1/2 senoelo sa lialmonde
- 6 tablespoons ghee (kapa meroho, canola kapa oli ea pheho ea soneblomo)
- Khoele ea sinamone ea 1-inch
- 5 clove
- Di-cardodom tse 3
- Li-peppercorns tse 8
- 2 di-teaspoon coriander phofo
- 1 1/2 diaspone ka kumin phofo
- 1 teaspoon garam masala
- 1 kopi ea yogurt
- Mokeli oa 1 lime
- 1 khase ea khoho kapa ea khomo ea khomo
- 2 tablespoons coriander makhasi
- 2 tablespoons mint makhasi (khabeloa chopped)
- Letsoai ho latsoa
- Likopi tse 2 tsa basese tsa raese
- 1 kopi ea metsi a chesang
- Letsoai ho latsoa
- Ho ikhethela: marotholi a mararo a mebala ea Orange
- Ho ikhethela: 3 marotholi a mebala e tala ea lijo
Kamoo U ka e Etsang
- Beha lialmonde ka sekotlolo sa metsi a chesang (ho lekaneng ho li koahela) ebe o beha ka thōko metsotso e 10. Kamora metsotso e 10, tlosa matlalo a lialmonde tsohle ka ho hatella e 'ngoe le e' ngoe pakeng tsa leoto le sefahleho sa hau. Liammonde li tla tsoa likoti tsa tsona.
- Kopanya konofolo le li-pastes tsa ginger, li-almond tse hlabiloeng 'me u sila motsoako ona ka lehlakoreng le monate.
- Hlatsoa raese ka sieve 'me u kenye metsi a lekaneng ho koahela ka ho feletseng raese - bonyane lisenthimithara tse 4 ka holim'a raese. Kenya letsoai ho latsoa.
- Pheha raese ho fihlela e se e felile. Ho fumana hore na raese e fihlile hokae, tlosa lijo-thollo tse seng kae ka pitsa ebe u li hatisa pakeng tsa lesela la hao le sefahleho sa hau. Ka ho fetisisa raese e lokela ho pata empa e tla ba le motheo o tiileng, o mosoeu. Tlosa mocheso.
- Qoba raese ka colander ebe u e beha ka thōko.
- Senya likhaba tse tharo tsa oli ka pane 'me u lebeloe ka eiee e' meli ho fihlela e le caramelized le golden brown. Hlatsoa 'me u behe eiee ntle le lithaole tsa pampiri.
- Senya likhaba tse 3 tsa oli ka pane e 'ngoe' me u ekelle linoko tsohle - sinamone, cardamom, cloves, le peppercorns. Fry ea motsoako ho fihlela linoko li fetoha ho fifala.
- Eketsa liiee tse peli tse setseng mme u li chese ho fihlela li fetoloha.
- Kenya khalase ea ginger-garlic-almond le fry metsotso e peli ho isa ho e meraro.
- Kenya tsohle tsa spice powders - coriander, komine, le garam masala le ho kopanya hantle.
- Fry motsoako ho fihlela oli e qala ho arohana le masala ebe o eketsa konyana kapa kana. Tsoela pele ho tsuba ho fihlela nama e tiisitsoe ka ho feletseng; e tla opaque mme e lahleheloe ke 'mala oa pinki.
- Eketsa yogurt, lero la lime , li-stock, coriander le mintla makhasi le letsoai ho latsoa (ha ho hlokahala). Kopanya hantle.
- Koahela pitsa ebe u lumella sejana ho pheha ho fihlela nama e le bonolo.
- Haeba u sebelisa mebala ea lijo, arola raese ka likarolo tse tharo tse lekanang 'me u behe karolo e' ngoe le e 'ngoe sejana se le seng. Kenya khalase ea lijo tsa lamunu ho karolo e le 'ngoe ea raese le' mala oa tala o kenyang karolo e 'ngoe. Tloha karolo ea boraro e tšoeu.
- Ka karolo e 'ngoe le e' ngoe, kopanya raese ho fihlela likarolo tsohle li mebala e mebala. Beha raese ka thōko metsotso e 10, ebe o kopanya likarolo tse tharo ka sekotlolo.
- Etsa sejana se tebileng sa ho baka 'me ka tsela e lekanang le boloke raese e phehiloeng le nama (le mohlopho oa eona) ho bopa bonyane lihlopha tse peli - li raese-nama-raese-nama-raese. Khahlisa ka li-eiee tsa caramelized pele.
- Koahela sejana ka thata. Haeba sejana se se na sekoahelo, sebelisa likarolo tse peli tsa aluminium sepakapakeng ka lehlakoreng le khanyang la lihlopha tse peli tse lebisang ho raese, 'me u boloke sekoahelo ho sejana ka mohala oa ho baka.
- Beha sejana ka ontong e hahiloeng pele ho setulo e behoa ka 350 F. Bola ka metsotso e 20.
- Koala sekepe 'me u lumelle sejana hore se lule ka ontong ho fihlela u itokiselitse ho ja. Tlosa foil feela ha u se u loketse ho ja.
Litlhahiso
- E le ho sebeletsa Biryani, ka bonolo u kene ka khaba e le hore u fete likhahla.
- Ha li-birgh tsa Mughlai li rata haholo ka boeona, eketsa raita joaloka chatpata channa raita (chickpeas ka yogurt e chesang) e le hore e hlahise tatso.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 756 |
| Total Fat | 29 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 13 g |
| Cholesterol | 132 mg |
| Sodium | 329 mg |
| Li-carbohydrate | 71 g |
| Fiber Fiber | 6 g |
| Liprotheine | 52 g |