Li- eggnog tsa li- vegan bakeng sa Keresemese ea vegan ! Tlhahiso e ntle ea lebese le e monate ea lebese le e sa sebeliseng mahe bakeng sa nog ea mahe a linotši (kapa eggnog) e loketseng bana. Nako ea mahe ke tloaelo ea phomolo ea Keresemese, 'me u ke ke ua hloloheloa mahe ka mokhoa ona o monate oa vegan nog.
Hlalosa nog ea hau ea lebese ea hau ea maiketsetso ka rum, brandy kapa whisky, haeba u ka rata. Thabela!
Haeba u sa tsebe hantle hore na vegan ke eng, u tla batla ho hlahloba tlhaloso ena e bonolo ea vegan mona , 'me haeba o batla lipepe tse ngata tsa vegan, u tla fumana lipepe tse ngata tsa vegan mona.
Seo U tla se Hloka
- Likopi tse 4 lebese la soy
- 1 tbsp phofshoana ea vanilla pudding ea nako e le 'ngoe (etsa bonnete ba hore ke vegan)
- 1 senoelo se nang le boea bo otlolohileng ka tranelate kapa tranelate e boima
- 1 tsp extract vanilla
- 1/4 tsp letsoai
- 1/4 tsp nutmeg
- 1/4 tsp cinnamon
Kamoo U ka e Etsang
- Hlanya hammoho halofo ea lebese la soya le pudding hang-hang ho fihlela o teteaneng. Kenya lebese la sese le setseng le tranelate ebe u kopanya hantle.
- Kenya tse ling tse setseng, ntle le sinamone.
- Lumella ho robala bosiung bo bong pele u sebeletsa, ebe o fafatsa sinamone pele o sebeletsa.
Thabela li-eggnog tsa hau tsa mahaeng!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 100 |
| Total Fat | 3 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 166 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 1 g |
| Liprotheine | 3 g |