Ena ke kemiso e potlakileng le e bonolo bakeng sa ho etsa li-fondant candies le litlolo. U ka sebelisa khabiso ena ea fondant e le setsi 'me u kenyelletsa mebala e meholo kapa e hlahisitsoeng hantle e le hore u khone ho etsa li-candies tse ngata tse fapaneng.
Seo U tla se Hloka
- 1/3 kopi ea botoro (e nolofalitsoeng)
- 1/3 senoelo senya sirapo ea poone
- 1 teaspoon
- vanilla e nkiloeng
- 1/2 teaspoon letsoai
- Lik'hilograne tse 4/2 tse tsoekere e phofshoana
Kamoo U ka e Etsang
1. Kopanong e kholo ea ho kopanya, kopanya botoro, sirapo ea poone, vanilla le letsoai ka lebelo le bohareng le sephara se lekaneng ho fihlela se boreleli ebile se kopane.
2. Eketsa tsoekere e nang le phofshoana hang-hang, 'me u kopanye ka lebelo le liehang, butle-butle ho eketseha ka potlako ho ea bohareng ho fihlela ho kopane. Motsoako o lokela ho khomarela hammoho ka tlase ea sekotlolo mme e be o boreleli ho ama.
3. Hona joale motsoako o ka kenngoa ka libolo, a phutholoha 'me a khaola ka li-cutter tsa cookie, kapa a bolokiloe bakeng sa tšebeliso ea morao-rao.
Boloka sebakeng se pholileng se omeletseng ka thata le ho kenngoa ka setsing se sa sireletsang.
Liphetoho
Ho latsoa, eketsa lihlahisoa kapa oli ho qala ka botoro le sirapo ea poone. Ho mebala, kopa phoka e nyenyane ea lijo tseo u li ratang ho bolo ea bolotsana 'me u sebetse matsoho ho fihlela u kopane.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 115 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 6 mg |
| Sodium | 5 mg |
| Li-carbohydrate | 24 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |