Na seno sefe kapa sefe sa Moroccane se ka ba sekheo se setle ho feta tee e monate ea Moroccan e nang le monate? Seno sena se tummeng le se ratoang se entsoe ka ho tlosa tee e tala ka makhasi a nang le seatla se bulehileng; ka linako tse ling mefuta e meng ea litlolo kapa litlama e ka ekeletsoa. Malapa a mangata a sebeletsa tee ka makhetlo a fetang a le mong ka letsatsi, 'me moeti oa moeti oa Morocco o bolela hore motho o lokela ho fana ka tee ea moriana kamehla ho baeti ba theohelang le ba lebeletsoeng.
Lipitsa tsa Moroana li fapana ka boholo, empa pitsa e nyenyane e tšoara lilithara tse ka bang halofo (likhalase tse tšeletseng tsa tee), ha pitsa e khōloanyane e tšoara lilithara tse 12 .Le litekanyo tse ka tlase ke tsa pitsa e nyenyane ea tee 'me kaha makhasi a tee a fapana ka boleng le matla. Mefuta e fapa-fapaneng - e seng tee ea tee e tala e bitsoa sethunya sa Chaena ke tee e khethiloeng eo u ka e sebelisang.
Seo U tla se Hloka
- 1paspoon e phunyeletsa makhasi a tala
- 1 likhahla tse ngata tse nang le likhahla tse ncha tse hlatsoitsoeng, tse hlatsoitsoeng
- 1/2 lithara (hoo e ka bang likopi tse 2) metsi a belang
- Tablespole tse 3 ho isa ho tse 4 tsoekere
Kamoo U ka e Etsang
- Tlisa metsi a litere kapa a mang ho pheha.
- Senya metsi a mangata a phehile - hoo e ka bang senoelo sa 1/4 - ka teapot ea hao ho e hlatsoa. Lahla metsi.
- Eketsa tee e tala ea sethunya pitsa, ebe u tšela lipole tse nyenyane tsa metsi a phehang holim'a makhasi. Lumella makhasi hore a koale ka bokhutšoanyane, ebe o phunya pitsa ho hlatsoa makhasi le ho lahla metsi.
- Kenya litlolo tsa koena le tsoekere, ebe u tlatsa pitsa ka 1/2 lithapo (tse ka bang 2 linoelo) metsi a belang. Tlohela tee ho ea moeeng ka metsotso e mehlano kapa ho feta.
- Ka boikokobetso u tsose tee 'me u sebetse.
Litlhahiso:
- Lipitsa tsa tea tsa Morocco li kentse lihlahisoa; haeba u sebelisa pitsa e 'ngoe, u tla lokela ho sebelisa sesepa se senyenyane ha u tšela tee.
- Haeba kamore eo e bata ebile tekete ea hau e le setofo e sireletsehileng ka ho fetisisa, tee e ka fetisoa ka mocheso o tlaase ho thusa ho tšoara nako e telele ea tee. E chese feela ho fihlela e fihla hamonate. Sheba ka hloko; haeba tee e fihla ka pheha e phethehileng, top e ka foametsa ka ho feteletseng mme e tšela ka holimo, e etsa hore e senya.
- Ba bang ba Morocco ba khetha ho eketsa masenti a mangata ka mor'a hore tee e tletse.
- Ho e-na le ho tsosa, tsoekere e ka kopantsoe ka tee ka ho tšela tee ka khalase, ebe e khutlisetsa tee pitseng. E pheta ka makhetlo a 'maloa.
- Ka tloaelo tee ea Moroallo e tšolotsoe setulong se ka pele holimo ho khalase; sena se lumella ho thehoa ha "hlooho" e lakatsehang e hloekileng ka khalase ea tee.
- Sejo se senyenyane sa samente se ka kenngoa khalase ka 'ngoe bakeng sa tatso e matla haholo.
Tlhahisoleseling e 'Ngoe:
Etsa hore tsoekere e fetole litlhahiso tsa hau. Recipe e bontša hore ba bangata ba Morocco ba rata tee ka tsela e ikhethang. E fetola hanyenyane ka lebaka la lithibelo tsa lijo le tlhokomelo e eketsehileng ea litaba tsa bophelo bo botle bo amanang le ho ja lijo tse ngata tse tsoekere, ka hona ho tloaelehile ho bona li-teapots tse peli taferething e sebelisoang ho sebeletsa - e tloaelehileng e monate, e 'ngoe e monate habonolo kapa che. Baeti ba khetha ho tloha ka pitsa kapa ba kopa khalase e kopaneng le tse peli.
Tlhokomeliso: hore litaelo tsa risepe li nolofalletsa ts'ebetso; ho etsa tee ka mokhoa o tloaelehileng, bona thuto ea setšoantšo ea ho etsa tea ea Moroccan .
Le hoja makhasi a hloekileng a mantla a khethoa Morocco, u ka kenya makhasi a omisitsoeng a omisitsoeng (hoo e ka bang ka apopu) ha semela e ncha e sa fumanehe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 44 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Li-carbohydrate | 11 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |