Li phuthetsoe ka mekotleng ea poone joaloka limpho tse nyenyane, ha ho pelaelo hore tamales e hohela. Empa mekhoa e mengata ea setso - bonyane e seng e tloaelehile ho US - ho sebelisa limela tse ling ka poone ea masa (hlama), ha nama ea kolobe e le ho tlatsa ho tloaelehileng. Bakeng sa balebeli ba kosher le mahlo a halal, seo se ba tlosa tafoleng.
Empa ho pholletsa le Mexico le Latin America, ho na le liphetoho tse ngata tse sa tloaelehang, ho tloha ho tse monate ho ea ho monate. 'Me joalokaha Pati Jinich a boletse bukeng ea hae ea phepelo ea Mexican Today , ho ne ho se na leqeba Mexico ho fihlela Sepanishe e hlahisa nama ea nama ea nama ea nama. Ka hona ka ho etsa phomolo ea masa ka oli "u tla be u ntse u nka tamales hape metsong ea bona."
Litebello tse ikhethang tsa mope oa mole oa Mexican li ile tsa ts'usumetsa ho tšeloa ha spice tse sebelisoang ho tlatsa ho tlatsoa. Oli ea mohloaare e fana ka monate o ikhethang ho masa, empa e tlatsa seliba sa brisket. (E boetse e etsa hore tamales ena e phethehe bakeng sa mokete oa Hanukkah , ha oli ea mohloaare e le khoeli ea matsatsi a phomolo.) Ho khutsufatsa ho hlahisa masa e nang le boikutlo bo bonolo haholoanyane le bo bonolo haholo ho jala, le hoja e boetse e chese hang ha e ntse e fofa.
Kosher Lisebelisoa tsa Tlhahiso: Ho ea ka Star-K le CRC, litekete tsa lijo-thollo tse omisitsoeng ha li hloke setifikeiti sa kosher ; haeba u tšoenyehile ka boemo ba bona ba kosher, hlahloba lekala la kashrut kapa rabi ea tšeptjoang.
Lihlahisoa tse 'maloa tsa masa harina, kapa li-corn masa, li fumaneha ka tumello ea kosher. Maseca le PAN li fumaneha haholo lipapatsong. Ho ngola ho ka ba ho ferekanya, (mokotlana o ka 'na oa se ke oa re "masa harina" - batla "masa instantanea" kapa "precocida") empa haeba sephutheloana se thathamisa mefuta e sa tšoaneng ea ho itokisetsa ho kenyelletsa "tamal," u lokela ho ba molemo ho tsamaea.
Na ho na le botlalo bo fokolang ka mor'a ho bokella tamales ea hau? Mona ke litlolo tse ngata tse monate (le tse fokolang ka tlaase ho basebetsi!) Litsela tsa ho li sebelisa .
Halal-Friendly Tip:
Ha ha halal e le masa ke halal, ha e le hantle ha ho joalo, kaha karolo eo ea recipe e kenyelletsa veine. Ho etsa khalase halal ka ho feletseng, nka sebaka sa veine le meroho e eketsehileng ea meroho kapa khoho ea kana.
Seo U tla se Hloka
- Bakeng sa Brisket:
- 2 2 ho isa ho 3 lik'hilograma tse likete tse likete (b)
- 1/4 senoelo se tsoekere tsoekere
- 2 tablespoons phofo e sa tsoekere ka cocoa
- 1 tablespoon sweet paprika
- 1 tablespoon ancho e phofo (kapa paprika e tsuba)
- 2 di-teaspoon tse 2 kumin
- 1 teaspoon oregano
- 1/2 teaspoon sinamone
- 1/8 teaspoon pepere ea cayenne
- 1 e oiee e mosehla (e qhibililoe le e hloekisitsoeng)
- 6 cloves garlic (peeled le smashed)
- 1 senoelo se omileng veine e khubelu
- 1/2 senoelo sa tamati ea tamati
- 2 tablespoons oli e le mohloaare e sa lekaneng oli
- Bakeng sa Masa:
- 1 senoelo sa oli ea mohloaare ea moroetsana (kapa e seng ea hydrogenated ea meroho e khutsufatsang, e kang Spectrum Organic)
- Lik'hilograno tse 3 1/2 masa harina (li-corn, tse kang Maseca kapa PAN)
- 1 1/2 teaspoon e bakang phofo
- 1/2 letsoai la leoatleng (kapa letsoai la kosher)
- 2 1/4 likopi meroho (kapa khoho ea khoho)
- Ho Bokella Tamales:
- Li-26 ho isa ho tse 26 tse omisitsoeng tsa poone
Kamoo U ka e Etsang
- Ntlha ea pele, etsa brisket: Preheat ovine ho 325 F. Beha brisket holim'a sejana se seholo. Ka sekotlolo se sephara, bokella tsoekere e sootho, phofo ea cocoa, paprika, ancho e phofo kapa paprika e tsubang, komine, oregano, sinamone le pepere ea cayenne. Koahela linoko tsohle holim'a brisket.
- Beha halofo ea eiee ka pane e chesang. Eketsa brisket le top le liiee tse setseng le konofolo. Ka senoelo sa tekanyo ea metsi kapa sekotlolo se senyenyane, hlakola hammoho veine, lekhae la langa le le lej, le oli ea mohloaare. Tšela holim'a brisket. Koahela ka foil le ho chesa ka ontong ea preheated ka lihora tse peli.
- Fetisetsa ka hloko brisket ho lebokose la ho itšeha. Khaola likotoana ka likaroloana tsa likhae 1/4-inch kapa tse fokolang. Kenya sebaka sa brisket ka pan, u se tlosetse ka hohle kamoo ho khonehang ka mongobo. Koahela, 'me u khutlele ka ontong ka lihora tse 1 ho isa ho tse 1 ho feta, kapa ho fihlela nama e le fereko e bonolo. (Haeba u sebelisa setlolo sa pele sa ho khaola kapa nama e fepehileng ka joang , u ka 'na ua hloka ho e pheha nako e telele. Sheba metsotso e 30 ho fihlela nama e le bonolo ho senya ka fereko.)
- Lokisetsa litekete tsa poone: Ha brisket e batla e etsoa, tlisa pitsa e kholo ea pheha. Eketsa litekete tsa poone, u li hatsetse ka khaba ho koahela. Tlosa mocheso, 'me u tlohele li-husk ka metsing bonyane metsotso e 30, kapa ho fihlela li khona ho fola.
- Etsa masa: Sethalong sa sehlahisoa se emeng se nang le sephakela sa ho roala, otla masa harina le oli ka lebelo le lekaneng ka metsotso e 2. (Haeba u sebelisa khuts'oane ho e-na le oli, e otla metsotso e seng mekae pele u eketsa masa). Eketsa phofo ea baking le letsoai, 'me u' ne u otle metsotso e 2 ho isa ho e 3, kapa ho fihlela o kenyelelitsoe hantle. Hlakola moro hanyane ka hanyane, 'me u tsoele pele u otla metsotso e 7 ho isa ho e 10, kapa ho fihlela masa e le fluffy' me e tlohela habonolo lehlakoreng la sekotlolo. Koahela ka thaole ea tee e nang le mongobo 'me u behelle ka thōko ho phomola metsotso e 10.
- Penya nama ea khomo: Ha brisket e felile, e lumella hore e pholile metsotso e ka bang 10. U sebelisa liforomo tse peli, silafatsa nama. (Haeba o ntse o etsa brisket esale esale pele, e silafatsoe, e koahe le ho fola ka matsatsi a 2 pele o tsoela pele le mohato oa 4, ka holimo).
- Bokella tamales: Hlatsoa makotong a poone le ho omella. Hlahloba lithane tse nyane tse nyenyane, tse khōlō kapa tse khaoletsoeng ho li sebelisa e le maqhama. Tšoara husk ka qetello e tobileng e shebane le uena. Spoon ka litepisi tse 1 1/2 tsa masa ka lekaneng, 'me u li tšele ka lekaneng le bolelele ba lisenthimithara tse 3x4, ho siea moeli oa 1/2-inch ka holimo le ka tlaase ho marang, le moeli oa 1-inch o mahlakoreng.
- Spoon ka litepisi tse 1 1/2 tsa brisket tlala bohareng ba masa. Tlosa mahlakoreng a moriana oa poone ho thusa ho koala ho tlatsa masa. Fela ka lehlakoreng le le leng le lelelele la husk, hula ka tlase, ebe o pata ka lehlakoreng le leng. Nka e 'ngoe ea likhoele tse nyane ebe ue tlama ka tamal ho e boloka. Beha ka thōko. Tsoela pele ho bokella tamales le mashala a setseng, masa le brisket. Ka nako ena, u ka ba le mouoane oa tamales, kapa ua li kenya ka mekotla e holimo ea khase ea zip le ho e qeta ho fihlela ho khoeli e le 'ngoe. (Haeba o chesa, u se ke ua itšetleha ka pele o chesa.)
- Mocheso oa tamales: Eketsa bonyane metsi a 2 ho ea ho a 3 ho ea ka tlase ho pitsa ea motlakase e kenyelletsoeng ho kenngoa ka mouoane, ho etsa bonnete ba hore metsi a tlase ka tlaase 'me a ke ke a ama tamales. Beha lebala la tamales ka har'a basketeng. Tlisetsa pheha, fokotsa mocheso ho ea bohareng, le koahella ka sekoahelo se phuthetsoe ka tee. Moea oa lihora tse 1 ho isa ho tse 1, o eketsa metsi a mangata haeba pitsa e qala ho omella. Bula metsotso e mashome a mabeli ho latela metsotso e 45 ho hlahloba monate - ha masa e tiile 'me ha e sa hlola e khomarela marang-rang, tamales e se e loketse.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1032 |
| Total Fat | 43 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 25 g |
| Cholesterol | 276 mg |
| Sodium | 1,014 mg |
| Li-carbohydrate | 49 g |
| Fiber Fiber | 4 g |
| Liprotheine | 105 g |