Sejo se kopantsoeng asene, linoko le li-gingersnaps li etsa hore e be pitsa e monate haholo.
Seo U tla se Hloka
- Pitsa e le 'ngoe, rump roast, ho pota-pota, joalo-joalo, hoo e ka bang lik'hilograma tse 3/2
- 1 senoelo sa metsi
- 1 senoelo asene
- 1 eiee e kholo e teteaneng
- Selae se le seng sa unpeeled lemon
- 8 cloves kaofela
- 2 makhasi a maholo
- Li-peppercorns tse 6 kaofela
- 2 tablespoons letsoai
- 2 tablespoons tsoekere
- Likarolo tse 12 tsa gingers, tse fokolang
Kamoo U ka e Etsang
- Beha nama ka nthong e tebileng e sa sebetsang. Kopanya metsi, asene, onion, lemon, cloves, bay makhasi, pepere, letsoai le tsoekere. Tšela nama.
- Koahela le li-cookie tsa refrigerate lihora tse 12 ho isa ho tse 24; fetola makhetlo a 'maloa nakong ea ho sesa.
- Beha khomo ea likhomo ho moapehi ea liehang; tšela senoelo sa 1 sa marinade holim'a nama.
- Koahela 'me u phehe ka tlaase ho lihora tse 8 ho isa ho tse 10.
- Beha nama ho sebeletsa platter.
- Fokotsa lero la nama ebe u khutlela pitseng. Etelehela holimo.
- Susumelletsa li-gingersnaps; koahela 'me u phehe ka holimo ka metsotso e ka bang 15.
- Tšela sauce holim'a nama.
E ka 'na eaba U ka Rata Litapole tsena Tsa Potsoho Li-Recipe:
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 692 |
| Total Fat | 41 g |
| Fat Satated | 15 g |
| Fat Unsaturated | 18 g |
| Cholesterol | 228 mg |
| Sodium | 2,494 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 1 g |
| Liprotheine | 69 g |