Mofuthu oa Khama ea Pomegranate

Joaloka mohope o monate oa Mulled Wine (ea khale ea ho phomola ), Mofuthu oa likharenate oa Mulled o phaella ka sehlabelo sa se seng sa litholoana tsa nako ea mariha ho noa se futhumetseng .

Keletso ena e etsa liphallelo tse 8-10, tse phethahetseng bakeng sa ho sebeletsa likopanong tsa matsatsi a phomolo le mekhatlong. Beha metsoako pele ho nako, e siee setofo ka mocheso o tlase haholo 'me u lumelle baeti hore ba itšepe neng kapa neng ha ba lokela ho phahamisa li noa.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Ka saucepan ka tlase ho tlase mocheso, kopanya lisebelisoa tsohle.
  2. Chesa ka metsotso e 15-20. U se ke ua tlisa ho pheha.
  3. Tlosa mocheso le khatello.
  4. Khutlela metsi ho pan 'me u futhumetse.

E etse hore e be Crocktail

Kakaretso ena e ka etsoa habonolo ka moapehi oa hao ea liehang. Kopanya lisebelisoa mme u behe sekontiri mocheso o tlaase. E tla ba e loketse ka lihora tse le 'ngoe kapa tse peli ebe o tlatsa ntlo ea hau ka monko o monate.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 196
Total Fat 0 g
Fat Satated 0 g
Fat Unsaturated 0 g
Cholesterol 0 mg
Sodium 4 mg
Li-carbohydrate 48 g
Fiber Fiber 2 g
Liprotheine 1 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)