Tatso e monate, e ncha ea peppermint e bōpa ka tsokolate e monate e lefifi ho tsena tse chesang, tse nang le kobo ea Mint Chocolate Chip Brownies. Hobane li entsoe ka phofo ea cocoa le tsokolate e qhibilihisitsoeng, 'me li na le chocolate e lefifi, li na le chocolatey haholo - hoo u ke keng ua nahana hore li entsoe ka oli ea mohloaare ho e-na le botoro. 'Me e, oli ea mohloaare e ntseng e le moroetsana e sebetsa hantle!
Litlhahiso: Ho ka ba ntho e makatsang ho fumana ts'ebotsi e ntle ea ts'ebotsi e ts'oaretsoeng , kahoo haeba u ka rata ho boloka lebese la brownies lena, kgetho e le 'ngoe ke ho roba sefate sa tsokolate e sa lefelloeng ka likotoana tse nyane. Kapa, batla li-chips ho tloha California Gourmet kapa Enjoy Life, lik'hamphani tse peli tseo hape e leng mahala-le mahala.
Tlhōrō ea peppermint e ka ba e ntle haholo, kahoo khomarela tekanyo e nyane ea 1/4 ea teaspoon haeba u khetha mantla o monate. Haeba u motlatsi oa motsoako o moholo, 1/2 teaspoon ea nkhono e tla hlahisa phihlelo e ngata ea peppermint.
Seo U tla se Hloka
- 1/4 senoelo (45 g) chokolete e lefifi e khethiloeng kapa tsokolate e monate, hammoho le senoelo sa 1/4 (45 g) chokolete e monate
- Senoelo sa 3/4 (145 g) tsoekere
- 1/3 senoelo (80 ml) oli ea mohloaare (moroetsana e mong o motle)
- Mahe a maholo a mabeli
- 2 di-teaspoon tse 2 tsa vanilla tse nkiloeng
- 1/4 ho 1/2 teaspoon Extract peppermint
- Senoelo sa 3/4 (75 g) phofo e nang le morero
- 1/4 senoelo (30 g) phofo e sa phehoang ka cocoa
- 1/4 teaspoon leoatle la letsoai
- Sosukane ea li-confectioners bakeng sa lerōle (ka khetho)
Kamoo U ka e Etsang
1) Preheat ove ho 350 ° F (180 ° C). Ho tlosa pan ea 8 e 8 ea ho baka. Senya senoelo sa 1/4 (45 g) sa tsokolate e lefifi kapa e monate ka har'a microwave kapa ka holim'a boiler bobeli. Beha ka thōko ho pholile.
2) Sejaneng se seholo, hlakola hammoho tsoekere, oli ea mohloaare, mahe, vanilla le nkhono ea peppermint.
3) Kopanong e 'ngoe, hlakola hammoho phofo, phofo ea cocoa le letsoai. Eketsa lisebelisoa tse omeletseng ho metsoako ea metsi le ho hlohlelletsa ho fihlela li kopantsoe hantle.
4) Hlakola tsokolate e qhibilihisitsoeng, butle-butle, ho fihlela e kenngoa ka ho feletseng. Koana ka senoelo se setseng sa kotlolo ea 1/4 senoelo (45 g).
5) Tšollela batter ho pitsa e lokisitsoeng ea ho baka, 'me u khanye ka holimo ka spatula. Tlatsoa ka ontong ea preheated bakeng sa metsotso e 25 ho isa ho e 30, kapa holimo ho phatsimang mme tester e kenngoa bohareng ba brownies e tsoa e hloekile. Tšoaea li-brownies ka paneng ea tsona ka mohala oa terata. Mosi o nang le tsoekere ea li-confectioners haeba ho le joalo. Khaola likarolong ho sebeletsa. Thabela!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 179 |
| Total Fat | 10 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 57 mg |
| Sodium | 129 mg |
| Li-carbohydrate | 20 g |
| Fiber Fiber | 1 g |
| Liprotheine | 3 g |