Li-brownies tsena li entsoe ka cocoa le botoro, tse tletseng tsokolate chips le linate. Ikutloe u lokolohile ho sebelisa linoko tse tšoeu tsa chokolete ka recipe ena ea brownie.
Seo U tla se Hloka
- 3/4 senoelo sa cocoa, sa sa latsoehe
- 1/2 teaspoon ho soda soda
- 2/3 senoelo se qhibiliha botoro, se arotsoe
- 1/2 senoelo metsi a belang
- Likopi tse 2 granulated tsoekere
- Mahe a 2, a otloa habobebe
- 1 lik'hilograma tse tharo phofo e nang le morero
- 1 teaspoon vanilla extract
- 1/4 teaspoon letsoai
- 1/2 senoelo sa li-walnuts kapa tsa pecans tse khethiloeng ka majoe
- Likopi tse 2 (di-ounces tse 12) tse ts'oaretsoeng tse ts'oaretso tse ts'oaretso
Kamoo U ka e Etsang
- Hala sekepe ho 350 F (180 C / Khase 4). Ho tlosa le ho hlahisa pane ea ho baka e boima ba 13x92 cm.
- Ka sekotlolo se seholo, kopanya cocoa le soda le ho baka; kopanngoa ka senoelo sa 1/3 sa botoro. Kenya metsi a belang; hlohlelletsa ho fihlela hantle. Hlohlelletsa ka tsoekere, mahe a shapuoa le ho senya khefu ea kopi ea 1/3. Hlohlelletsa phofo le letsoai.
- Khothalletsa linate le likoti tsa tsokolate ka har'a batter. Hasanya batter ka penteng e lokisitsoeng ea ho baka. Boha ka metsotso e 35 ho isa ho e 40 kapa ho fihlela brownies a tiile 'me a qala ho tloha mahlakoreng a pan.
- Ho pholile pele u khaola likarolong.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 268 |
| Total Fat | 14 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 32 mg |
| Sodium | 131 mg |
| Li-carbohydrate | 33 g |
| Fiber Fiber | 3 g |
| Liprotheine | 3 g |