Manotlolo a Andouille a apesoa ka popere batter e bonolo ho etsa phetolelo ena ea Cajun ea lijo tsa khale tsa Brithani.
Sebeletsa sejana sena se monate e le karolo ea lijo tsa hoseng kapa brunch, kapa u sebetse ka li-onion gravy kapa plain brown gravy (e entsoeng ka mahahapa kapa e rekiloe) bakeng sa phetolelo ea khale ea khale.
Bona hape
Andouille Litepisi Tse Chesang
Holilila le Motsoako oa Chefo le Cheese ea Cheddar
Seo U tla se Hloka
- Lik'hilograma tse 1/2 phofo (morero ohle)
- 1/2 teaspoon letsoai (kosher)
- 1/2 teaspoon Cajun seasoning
- 1/8 teaspoon pepere e ntšo (e ncha fatše)
- 3 mahe a maholo (a otloa)
- Likotlolo tse 1 1/2 lebese
- 2 tablespoons botoro (qhibiliha)
- 1 teaspoon oli ea limela (bakeng sa sejana sa ho baka)
- Li-sausages tse 6 (Cajun style andouille) *
Kamoo U ka e Etsang
Hala sekepe ho 425 ° F (220 ° C / Gas 7).
Kopanong e kholo ea ho kopanya, whisk le phofo le letsoai, Cajun seasoning le pepper ea pepere. Etsa hantle setsing sa motsoako o omileng. Eketsa mahe, lebese, le botorame e qhibilihisitsoeng ho bohareng ebe u whisk ka har'a motsoako oa phofo ho fihlela u e-na le batter e boreleli. Koahela sekotlolo mme u behelle ka thōko ha u ntse u le mahlaseli a sootho.
Hlophisa menontsha ka sejana sa 2 ho isa ho 2/2 se nang le oli e sa tebang.
Tlatsoa li-sosee ka ontong ea preheated ka metsotso e 12 ho ea ho e 15, u fetolele mahlakoreng ka bobeli.
Tlosa ka hloko sejana sa ho baka le li-sausages mme u se behe holim'a sethala sa tšepe. Ka potlako tšollela batter ka har'a sejana se chesang holim'a manoso. Khutlisa pan ka ontong 'me u phehe metsotso e ka bang 25 ho ea ho e 35, kapa ho fihlela mothapo o phehiloe, ho ikhohomosa, le bofubelu ba khauta. Thipa e kenngoa bohareng ba batter e lokela ho tsoa e hloekile.
Sebeletsa hang-hang.
* Sena se ka boela sa etsoa ka ho tsuba sa Andouille sausages, sausage ea Toulouse, kapa batho ba tloaelehileng ba Brithani.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 354 |
| Total Fat | 26 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 11 g |
| Cholesterol | 201 mg |
| Sodium | 926 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 1 g |
| Liprotheine | 15 g |