Libaka tse Hloahloa tsa Lijo tsa Sandwich tsa Filling Li-Bestzable

Hona joale ke nako e phethahetseng ea ho qala ho etsa lijo tse ling tsa mantsiboea. Matsatsi a sekolo a phathahane haholo ho thata ho lahlela hammoho seaparo, ho se ke ha e-ba le lijo tsa motšehare tse monate le tse phetseng hantle, ka hona, fetela ka pele ho li -recipe tsa sandwich .

Etsa li-sandwich pele ho nako ebe o li koahela hantle, li phuthetsoe hantle ebile li ngotsoe e le hore u tsebe seo u nang le sona, ebe u khetha khethollo e le 'ngoe ka matsatsi a sekolo mme u kene mabokoseng a lijo tsa motšehare. Li-mabokoseng tsa lijo tsa motšehare li tlameha ho ba li-insulated, mme etsa bonnete ba hore u kentse pakete ea li-gel ka lebokoseng. Seo se bolokang mocheso o ka tlase ho likhato tse 40 F, ka hona sandwich e tla qhibiliha nakong ea lijo tsa motšehare empa e tla lula e sireletsehile ho ja.

U ka fetola lipepepe tsena ka tsela leha e le efe eo u ka e ratang. Sebelisa bohobe bo fapaneng, fetola li-cheese kapa li-veggies, mme u kenyetse ho ata ho kang mahe a mosetareta kapa bonolo ea tranelate cheese e tsoakiloeng le litlama. Etsa bonnete ba hore u ngola liphetoho tseo u li etsang e le hore u ka ikatisa ka bokhabane.

Haeba ho na le tse setseng (ho belaella!), Bolella ngoana oa hao hore a li lahle. Mabokoseng ao a koahetsoeng a sa etsoa hore a phophole lijo; ba ka boloka lijo li pholile ka lihora tse 'maloa feela.

• 01 ea 03

  Sandwich ea Parmesan Tuna

  Li-sandwich tse ntle tse nyane ke boholo bo loketseng ba hore ngoana a tšoere. 'Me ho tlatsa ho bonolo ebile ho khahlisang motho leha e le ofe e monyenyane. Le rantipole e phatsimang e senya hape ka phepo e nepahetseng hape.

• 02 ea 03

  Lijo tsa Sandwich tsa Chicken

  Ena ke salate ea sandwich ea khōhō ka eona ea motheo le e monate ka ho fetisisa. Ha ke nahane hore ho na le ngoana ea pota-potiloeng ke mang ea sa batleng ho ja sena (ntle le haeba a le meroho).

• 03 ea 03

  Easy Steak Sandwich

  Sandwich ena e ntle e tletse phepo e nepahetseng le tatso. Haeba u il'o hlatsoa sandwich ena, etsa bonnete ba hore u se ke ua e qeta ka lettuce le tomate. Tšoara likhetho ka thōko 'me u li tšele ka lebokoseng la lijo tsa motšehare.