Li-waffle tsena tsa gingerbread li bonolo haholo ho otla hammoho hammoho bakeng sa lijo tsa hoseng tsa matsatsi a phomolo. Ba na le monate o lekaneng 'me ba monate haholo!
Li-waffles ke lijo tsa hoseng tseo ke li ratang ka ho fetisisa. Haeba ke ne ke lokela ho khetha pakeng tsa li-pancake le li-waffles , e ne e tla lula e le maqhubu. Ke rata li-nooks tsa bona tse nyenyane. Ke rata kamoo nka ba tšoarang kateng, ntle le sirapo. 'Me ho sebelisa tšepe ea tšepe e monate. Ha re ntse re hōla re ne re tlatsa li-nooks ka tranelate e bolila ebe re li koahela ka sirapo ea maple. Ke sa ntse ke rata ho li ja ka tsela eo, 'me ke rata ho fetola baeti ba ntlo ea rona ho ba ratang ka ho fetisisa ba ratang li-cream baffle!
O ka sebelisa oli ho risepe ena, empa botoro bo qhibilihisitsoeng bo molemo haholo. Etsa bonnete ba ho tlohela botoro ho phomola hanyenyane pele ue eketsa lebese le mahe, ha u batle mahe ao ! Ka linako tse ling ke kopanya botoro ka motsoako oa phofo pele ebe ke eketsa lebese le mahe. Batter e lokela ho ba e teteaneng, empa e se e teteaneng haholo. Kamehla u ka eketsa lebese kapa phofo haeba ho hlokahala.
Etsa bonnete ba hore u ka qala tšepe ea tšepe ka holimo 'me ue khutlisetse ho ea bohareng kapa ha li-waffle li pheha. U batla ho hlahisa kantle e ntle ea crispy, empa ha u batle ho e chesa (ntle le haeba u 'mè oa ka, ke mofumahali oa bohobe ba secheso!)
Haeba u etsa li-waffle tsena bakeng sa letšoele, u ka li boloka li futhumetse ka ontong! Feela setofo sa hau ka li-degrees tse 200, beha lesela le pholileng holim'a letlapa la cookie 'me u behe li-woffle tse phehiloeng ka holimo. Ba tla lula ba chesa ebile ba ntse ba chesa ha u ntse u pheha maqeba a setseng!
Seo U tla se Hloka
- Likopi tse peli li pholile
- Di-teaspoon tse 3 tse hlahisang phofo
- 1/2 teaspoon letsoai
- Mahe a 2
- Likotlolo tse 1 1/2 lebese
- 1/2 senoelo sa oli (kapa botoro bo qhibilihisitsoeng)
- 1/2 moriana oa teaspoon (fatše)
- 1/4 li-cloves tsa teaspoon
- 1/4 teaspoon allspice
- 1 teaspoon sinamone (fatše)
- 1 Tapepoon molasses
- 1 teaspoon tsoekere
Kamoo U ka e Etsang
- Mokelikeli o chesang o chesang oa metsi o phahameng. Ha ho hlokahale ho tlotsa tšepe
- Khothaletsa limela tse omeletseng ka sekotlolo se seholo.
- Hlatsoa lebese, mahe, linoko, molasses, tsoekere le botoro ka senoelo se lekanyang metsi kapa sekotlolo se arohileng.
- Kenya motsoako o metsi ho omella ebe o hlohlelletsa ho fihlela o kopantsoe. U se ke ua hlohlelletsa haholo, likhahla tse seng kae tse nyane li lokile. Batter ha ea lokela ho ba e teteaneng haholo kapa e bobebe. O ka eketsa phofo kapa lebese le ho feta haeba ho hlokahala.
- Eketsa senoelo sa 1/2 ho bohareng ba tšepe ea mafura 'me u phehe metsotso e 2-3 ho fihlela e le putsoa le khauta.
- Holimo le botoro le sirapo ea 'nete ea maple !!!!
- Li boloke li futhumetse ka setofo sa maoto a 200 ha u ntse u pheha li-waffles tse setseng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 424 |
| Total Fat | 32 g |
| Fat Satated | 18 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 174 mg |
| Sodium | 803 mg |
| Li-carbohydrate | 27 g |
| Fiber Fiber | 2 g |
| Liprotheine | 9 g |