Li-mushroom tse khabisitsoeng li monate haholo ebile li monate haholo! K'honthinente ena e itšetlehile ka li-mushroom tse entsoeng ka monoana oa Steve. Ke ba molemo ka ho fetisisa !!! O koahela li-mushroom tsa li-mushroom ka veine ea marsala, mme o lokela ho shoela. Veine e etsa hore li-mushroom li be bonolo hape li monate haholo. Empa ho 'na, ho roala ke karolo e molemo ka ho fetisisa ... karolo e ntle ka ho fetisisa ... lisekisi, Pecorino chisi, bohobe ba crumbs, seo u sa lokelang ho se rata?
Ho tsuba li-mushroom ho nka ho itokiselitse hanyenyane, empa ho beha sejana se seng le se seng ke ntho e potlakileng le e bonolo. Li ka boela tsa bokelloa pele ho nako 'me li bolokiloe ka sehatsetsing ho fihlela u se u loketse ho li futhumatsa le ho li sebeletsa!
Ho pheha li-mushroom ka lehare la terata ho lumella metsi hore a phalle hanyenyane, kahoo li-mushroom li ke ke tsa tsuba.
Ke rata ho sebeletsa li-appetizers ka li-appetizers tse ling tseo ke li ratang haholo tsa phomolo, Cheesy Sausage Bread , Queso , le Sweet and Smoky Cheeseballs . Tsena kaofela ke li-appetizers tse kholo tsa leha e le efe ea ho sesa, ho hlatsoa bridal, kapa brunch e ketekoang!
Seo U tla se Hloka
- Likopi tse 2 ho isa ho tse 3 veine ea marsala
- Li-mushroom tse 1 tsa liphutheloana (Baby Portabella)
- 1/2 lb Manotlolo a Italy (fatše monate)
- 1/4 likotlolo tsa breadcrumbs (e entsoeng ka matsoho, Panko, kapa e hlakileng)
- 1/4 senoelo lebese kaofela
- 1/4 senoelo sa grated Pecorino Romano chisi
- 2 Tablespoons parsley (Setaliana e khaotsoeng, lekhasi le teteaneng)
- 1 teaspoon letsoai
- 1 pepere ea teaspoon
- 3 cloves garlic (minced)
- 1 eiee e nyane (e mosehla, e khaotsoe hantle)
- 1 teaspoon phofo ea konofolo
- 1 phofo ea onion ea teaspoon
- 2 Khabapose tranelate cheese
Kamoo U ka e Etsang
- Hloekisa li-mushroom hantle 'me u tlose li-stems. Beha sekhahla ka thōko bakeng sa hamorao.
- Tlatsa sekotlolo se seng kapa polasetiki e kholo ka veine ea marsala. Kenya li-caps tsa li-mushroom le likoahelo. Beha sehatsetsing bosiung bo bong, kapa bonyane lihora tse 4.
- Hlakola limela tsa mushroom le sebaka ka sekotlolo. Kenya li-breadcrumbs. Koahela motsoako ona ka lebese le tranelate. E lumelle ho lula metsotso e 5.
- Eketsa chisi e grated, parsley e tšetsoeng, letsoai, pepere, konofolo, onion le konofolo le phofo ea onion. Khothalletsa ho kopanya. Kenya masiana a Italy 'me u kopane ka botlalo, ho fihlela motsoako oa spice / breadcrumb o arolelitsoe ka nama.
- Preheat ove ho likhato tse 400.
- Tlosa likheo tsa li-mushroom sehatsetsing ebe u li ntša ka veine. Beha likhekhe holim'a sekontiri se pholileng holim'a sesepa sa ho baka. Kakaretso ena e etsa hore li-mushroom li be le metsi a mangata, e le hore li tle li tle ka bongata haholo. Etsa lebota la motsoako oa nama 'me u le kenye kahare ho sekoahelo sa li-mushroom. Pheta ka li-mushroom tsohle. Beha li-mushroom haufi-ufi sebakeng se pholileng ho ba thibela hore ba se ke ba oa.
- Bake ka metsotso e 25. Li-mushroom li lokela ho ba tse sootho. Ka holimo ka ho fafatsa koro ea Romano chisi le parsley e khethiloeng!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 217 |
| Total Fat | 9 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 24 mg |
| Sodium | 292 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 1 g |
| Liprotheine | 7 g |