Kheliso e bonolo ea fat-free vegan sorbet e entsoeng ka mefuta e mene feela e bonolo. U ka etsa mofuta ona oa strawberry oa vegan ka blender kapa lijo-motsoako oa lijo - ha u hloka le ice cream maker . Sorbet ea li-vegan ke phekolo e ntle, e se nang lebese le mafura bakeng sa matsatsi a chesang, mme sorbet ea frago ke tatso e monate ea khale e ratoang ke bana le batho ba baholo ka ho tšoanang.
Litapole tse eketsehileng tsa likhabiso
- Vegan Banana Chocolate Banana Pudding
- Peanut Brittle ea limela
- Motsoako o Bonolo oa Bohobe Pudding
- Li-Vegan tse bonolo tsa soda
Seo U tla se Hloka
- 1 senoelo sa tsoekere
- 1 1/2 teaspoon cornstarch
- Likopi tse 2 metsi
- Likotlolo tse 2 tsa fragole (pureed)
Kamoo U ka e Etsang
- Sula tsoekere le cornstarch ka metsing ka sekotlolo se seholo ka mocheso o tlase, ebe o belisa ho fihlela o teteaneng, joaloka sirapo, hoo e ka bang metsotso e leshome. Tlosa mocheso 'me u pholile.
- Ha sirapo ea tsoekere e pholile ka ho feletseng, eketsa litholoana tse hloekileng le ho kopanya hantle. Beha setsing sa polasetiki 'me u qhane ho sa koaheloa ho fihlela o tiile.
- Khaola sorbet ka har'a li-chunks, joale u sebetse ka blender kapa processor processor ho fihlela o boreleli le o monate.
- Beha mokokotlo ka hare ho lehare 'me u lumelle ho qhomela lihora tse ling tse 4.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 234 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Li-carbohydrate | 60 g |
| Fiber Fiber | 2 g |
| Liprotheine | 1 g |