Litapole le ham casserole li etsa batche e kholo e sebeletsang bonyane batho ba robeli. Casserole e kenyeletsa cheese ea cheddar le sauce ea motheo e tšoeu, e nang le onion e khethiloeng le pepere e tšepe ho fana ka 'mala le tatso e eketsehileng. Hape ke tsela e ntle ea ho sebelisa ham e setseng .
Casserole e bonolo ho lekaneng bakeng sa lijo tsa letsatsi le letsatsi le tse khethehileng bakeng sa lijo tsa letsatsi la phomolo. Ikutloe u lokolohile ho tloha ka ntle ho ham kapa ho fokotsa chelete eo le ho eketsa senoelo se seng kapa tse peli tsa litapole le chisi. Sebelisa li-2-quart casseroles kapa pina e kholo ea lasagna bakeng sa sejana.
E-ea pele 'me u tlohele pepere ea tšepe ha u sa le fan, kapa u sebelise pepere e khubelu le e tala kapa e mosehla.
Ho tsuba, litapole tse tlase tsa starch li na le sebopeho se molemo ho feta litapole tse holimo tsa stats kapa russets. Khetha litapole tse khubelu, tse pota-potileng makhooa, kapa li-starch tse mahareng tsa Yukon khauta litapole.
Esita le haeba u sa phehele bongata, ho pheha litapole ka lijana tse peli tsa casserole ho na le melemo ea eona. Nahana ka ho chesa e 'ngoe ea li-casseroles tsa bohobe bakeng sa letsatsi le leng. Kapa e fetise khalase fatše ka halofo ea casserole e nyane. Litapole le ham casserole ke khetho e 'ngoe.
Seo U tla se Hloka
- Lik'hilograma tse 3 tsa litapole (ka ho khetheha letlalo le khubelu, khauta ea Yukon, kapa e tšoeu)
- 1 eiee e khōlō
- 1 pepere e tala e tala
- 1 (4-ounce) stick butter (kapa margarine)
- 1/2 senoelo phofo ea morero
- 1/4 teaspoon fatše pepere e ntšo
- 1 teaspoon letsoai la kosher
- Likotlolo tse 3 lebese
- Likotlolo tse 4 ham, tsa diced
- Li-chevdar cheese tse 12 tse nang le li-ounces (likopi tse 3)
Kamoo U ka e Etsang
- Hlalosa kolobe ho 350 F.
- Tšoaea litapole mme u li arole ka letsoho.
- Ebola eieee 'me u e tšele ka lero la 1/4-inch.
- Hlakola pepere ea tšepe ka halofo ka bolelele. Tlosa kutu, lipeo le likhopo 'me u li khaole ka 1/4-inch ho dice tse 1/2-inch.
- Butter tse 2-quart casseroles kapa sejana se seholo sa bakano sa lasagna kapa pan.
- Qhibiliha botoro ka sekoahelo ka mocheso o mofuthu. Eketsa phofo, pepere e ntšo le letsoai la kosher. Pheha ka mocheso o mofuthu ka motsotso o le mong, o hlohlelletsa kamehla. Tlosa mocheso 'me u tsose lebese. Khutlisa pan ho chesa le ho pheha ho fihlela o teteaneng, o tsosang khafetsa.
- Ka sekotlolo se seholohali, kopanya le mongobo o nang le ham, litapole, chisi, onion le pepere.
- Fetisetsa lijana tse lokiselitsoeng tsa casserole. Koahela ka sekwahelo kapa foil.
- Tlatsoa ka ontong ea preheated ka metsotso e 30. Tlosa foil kapa sekoahelo 'me u tsoele pele u pheha ka nako e ka etsang hora e le' ngoe, kapa ho fihlela boroa le sootho le litapole li le bonolo.
- Lumella litapole hore li phomole ka metsotso e 15 pele li sebeletsa.
- E le ho pheta-pheta, koahela casserole ka foil 'me u emelle mocheso oa motlakase metsotso e ka bang 20. Ho futhumatsa ka oli ea pele ho 325 F ka metsotso e ka bang 30. Senola litapole mme u tsoele pele u pheha metsotso e ka bang 10, kapa ho fihlela ho chesa. Ho latela USDA, mocheso o fokolang o sireletsehileng bakeng sa masala ke 165 F. Hlahloba ka se-instant-read thermometer e kenngoa bohareng ba casserole ho netefatsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 724 |
| Total Fat | 47 g |
| Fat Satated | 27 g |
| Fat Unsaturated | 14 g |
| Cholesterol | 133 mg |
| Sodium | 1,163 mg |
| Li-carbohydrate | 47 g |
| Fiber Fiber | 5 g |
| Liprotheine | 29 g |