Ha ho letho le latsoang hantle ho feta la ho tlohelloa ka mahahapa la setlolo. Bakeng sa tatso e ikhethang, lekang k'haravene ena ea maple e hlajoang ka sefate sa tranelate e le sebapali se phethahetseng bakeng sa li-pie tsa phomolo, li-beignets le lijana. Bakeng sa phekolo e khethehileng, e sebelise ka kofi kapa brioche bakeng sa lijo tsa hoseng tse monate le tse monate.
Seo U tla se Hloka
- 1 senoelo se leholo sa tranelate
- 2 tablespoons maple sirapo
- 1 tablespoon tsoekere
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon sinamone
Kamoo U ka e Etsang
Otla ka tranelate ka lebelo le leholo ho fihlela e qala ho tsuba le ho fokola hanyenyane. Eketsa sirapo ea maple, tsoekere, nku e nkiloeng ka vanilla le sinamone ho tranelate. Tsoela pele ho otla tranelate ho fihlela e etsa litlhōrō tse thata.
Kamenamente ena ea maple e entsoeng ka sefate sa tranelate e etsa hore ka lekaneng e hlajoe ka tranelate ho koahela pie e le 1 kapa ho sebetsa ka li-dessert tse 6 ho ea ho tse 8.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 121 |
| Total Fat | 11 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 34 mg |
| Sodium | 9 mg |
| Li-carbohydrate | 6 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |