Li-mussels li na le monate oa leoatle o tsotehang haholo 'me li theko e tlaase ha li bapisoa le li-oysters kapa li-clams. Belgium biri e eketsa monate o motle oa lefatše. Re kenya ham e tsubang, konofolo le litlama tse ncha ho hlahisa monate o monate bakeng sa baeti ba hau. Eketsa bohobe le salate e tala bakeng sa lijo tse feletseng.
Chef's Note: Reka li-mussels tse ncha mme u li sebelise ka letsatsi la theko. Khetha li-mussels tse nang le khetla e koetsoeng ka thata 'me u lahle leha e le efe ka likhetla. Koahela lithaole tsa pampiri tse mongobo le refrigerate ha u li fumana lapeng.
Seo U tla se Hloka
- Likhase tse peli tsa lik'hilograma
- 2 tablespoons oli-mo-oli oa mohloaare oli
- Tablespoons tse 2 tse sa tsitsitsoeng
- Kopi e le 'ngoe e tšolotsoeng naheng ea ham (hoo e ka bang li-ounise tse 4)
- 1 tablespoon minced konofolo
- 1 shallot, minced
- Li-sprigs tse peli tse hloekileng
- 1 (12-ounce) bottle ea mofuta oa Belgian ale
- Supuni e 1 e qhibililoeng ka lekhasi le lekhasi la parsley
- 1 tablespoon e entsoeng tarragon e hloekileng
- Supuni e le 1 ea basil e ncha e ncha
- Mokeli oa 1 lemon
- Letsoai la kosher le pepere e ntšo e ncha
- 1 lisebelisuoa tse mokhutšoanyane, li khaola ka likarolo tse 1-intshi-tse ngata
Kamoo U ka e Etsang
- Ka tlas'a metsi a pholileng, senya sekheo se seng le se seng sa mussel ka brush e thata. Tlosa lesela la litelu (kapa litelu), le kopanyang letšoele ho ea majoe ka metsing. Tšoara likhoele ka menoana ea hau 'me u li hule ka ntle, u shebile ho ea fihla sebakeng se seholo sa khetla.
- Supe e nang le boima bo bolelele kapa skillet, futhumatsang oli le thispone e le 'ngoe ea botoro ho feta mocheso o mofuthu. Ka mor'a hore botoro e qhibilihe, eketsa ham ebe u pheha metsotso e 4 ho isa ho e 5, ho fihlela crispy le mafura a fetohile.
- Eketsa konofolo, shallot, le thyme le pheha ka mafura a fetotsoeng ka lebaka la mocheso o mofuthu ka metsotso e ka bang 2, kapa ho fihlela o le bonolo. Kenya li-mussels, u hlohlelletse ho apara ka meroho le li-pan, mme u phehele metsotso e ka bang 1.
- Eketsa biri, koahela pan 'me u tlise ho pheha ka mocheso o phahameng. Fokotsa mocheso le ho qeta metsotso e 8 ho isa ho e 10, ho fihlela metsing eohle e buleha. (Lahla eng kapa eng e sa buleheng.)
- Eketsa parsley, tarragon, basil, lero la lemone le sopho e setseng ea botoro. Qoba ho aba litlama le lero la lemone 'me u lumelle nako ea botoro hore e qhibilihe. Nako ea ho latsoa ka letsoai le pepere.
- U sebelisa khaba e slotted, u e sebelise ka sekotlolo se seholo kapa u arole li-mussels ka tsela e tšoanang har'a lijana tse 4 tse nyane. Tšela moro ho tloha ka pan ka holim'a li-mussels, 'me u sebetse ka bohobe.
E ngotsoe ka tumello ea Steak le Metsoalle: Lapeng, le Rick Tramonto ke Rick Tramonto le Mary Goodbody (Andrews McMeel 2010).