Haeba chestnuts e halikiloeng ka mollo o phatlohang e hlahisa linako tse monate le matsatsi a phomolo, joale li-chestnuts tse nkiloeng ke li-cousin tsa tsona tse majabajaba, li sebelisoa feela e le ho khotsofatsa ka ho fetisisa. E ratehang haholo ke Fora, eo Glacier ea Berthillon e Paris hangata e rekisang marron glace ea bona e lora ka hare ho lihora tse ngata.
Tlisetsa tatso e ikhethang, e monate ka mofuthu ka kichineng ea hau e nang le khabiso e ntle ea csteded chestnuts. Ho etsa Marrons ho nka nako e telele le boitlamo ba nako ka matsatsi a seng makae ho fihlela qetellong ea monate, le hoja nako ea ho pheha e sebetsang, ha e le hantle, e ka tlaase ho metsotso e 30, ka kakaretso. E fane ka eona, ke habohlokoa hore u sebetse, 'me u tla thaba haholo hore ebe u entse joalo.
Seo U tla se Hloka
- Limilione tse peli tsa chestnuts tse hloekileng, shelled
- 2 lik'hilograma tse tsoekere tse granulated
- Likotlolo tse 2 1/2 metsi
- 1 vanilla ea teaspoon
Kamoo U ka e Etsang
Beha chestnuts ka pane e khōlō e nang le metsi a lekaneng ho a koahela. Tlisa metsi ho pheha 'me u phehe li-chestnuts metsotso e 10.
Hlapa li-chestnuts mme u lahle metsi a phehang. Ho sebelisa thaole e hloekileng ea lijo (batho ba bang ba khetha ho sebelisa menoana ea bona), ba hloekise letlalo le tšesaane ka li-chestnuts tse phehiloeng. E-ba hlokolosi ba tla ba mofuthu o monyenyane, empa ke kamoo ba hlokang ho tlosa letlalo kapele kateng.
Kopeng e arohileng, tlisa linoelo tse 2 1/2 metsi, tsoekere e nang le granulated, le vanilla ho pheha e tsosang kamehla.
Tsoela pele ho pheha motsoako oa tsoekere ka metsotso e mehlano, empa lekhetlong lena le tsosa ka linako tse ling.
Kenya li- chestnuts tse lokiselitsoeng ho sirapo ea tsoekere e belang mme u hlohlelletse chestnuts ho fihlela motsoako oo o khutlela ho pheha. Tsoela pele ho pheha li-chestnuts , hangata li hlohlelletsa, metsotso e 10.
Tšela li-chestnuts tse nkiloeng, hammoho le sirapo ho kenya setsing se seholo, 'me u se koahele ka bolokolohi. Lumella li-chestnuts hore li kene ka har'a sirapo lihora tse 12 ho isa ho tse 18.
Eketsa chestnuts le sirapo ho pane e hloekileng 'me u phete mokhoa ona; lekhetlong lena a li belise ka metsotso e 2 ebe o tšela motsoako oo, ka nako e telele a koahetsoe ka lihora tse 18 ho isa ho tse 24.
Pheta kakaretso ea kakaretso ea makhetlo a 3 ho isa ho a mane, ho fihlela sirapo ea tsoekere e kentsoe ka chestnuts.
Preheat ovine ho 250F le ho hlophisa li-chestnuts tse nang le letlapa la ho baka. Beha lakane ea ho baka ka ontong ebe u tima mocheso. Lumella li-chestnuts hore li omelle ka ontong ka metsotso e 45 ho isa ho 1 hora ho fihlela li tsitsitse mme marulelo a linate a omme.
Boloka li-marrone glace ka tank e sa sisinyeheng kapa haeba u etsa limpho, u kenye lipakeng tsa pampiri le lebokoseng, kapa u phuthe ka cellophane.
Seo U ka se Etsang Li-Marrons tsa Hao:
Ntho e molemo ka ho fetisisa ke ho fa metsoalle le ba lelapa (ho leka ho ba boloka) ba tla ba rata. Marrons a etsa mpho e phethahetseng kapa esita le mohau oa lenyalo le hoja ba bangata ba tla tseba nako le boiteko boo ba bo entseng ho ba etsa, le tla ba.
K'homphieutha ena ea marrons glacés e etsa lilithara tse peli.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 294 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Li-carbohydrate | 73 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |