Ho tloha ha ke qala ho e-na le li-cookie, ke ne ke khabisitsoe ke taba ea hore ka ntle ke ntho e thata haholo 'me ka hare ke bonolo. Ho qhoqhoa ho tsoa ho lialmonde tse nang le marotholi, tse hlatsoang ha li-cookie li ntse li pheha. Bonolo bo tlisoa ke ho li etsa ka lekhalo la almond. Tatso e eketseha ka ho pata malebela ka tsokolate e lefifi.
Seo U tla se Hloka
- Likotlolo tse peli tsa 1/2
- phofo
- 1/2 teaspoon phofo e bakang
- 1/2 teaspoon letsoai
- 1/2 botoro ea botoro (mocheso oa kamore)
- 1 senoelo sa tsoekere
- Mahe a 2
- Li-ounces tse 7 tsa almond
- Li-ommone tse 6 tsa lialmonde (tse lesoeng)
- Likopi tse 2 tsa chocolate ts'ebetsane
- 2 tablespoons khutsufatsa
Kamoo U ka e Etsang
Preheat oven ho 350 ° F. Khanya e nyenyane e bakang pan. Ka sekotlolo se senyenyane, kopanya phofo, phofo e bakang le letsoai le sephali sa terata. Whisk ho fihlela e kopane hammoho. Ka sekotlolo se seholo, tranelate botoro le tsoekere. Kenya mahe ka nako le ho kopanya pakeng tsa tsona. Etsa khala kapa khaola likotoana tse nyenyane tsa almonde ka sekotlolo. Kopanya ho fihlela monate oa almonde ke almond e kopantsoe ka ho feletseng le botoro. Butle-butle eketsa phofo ho fihlela bohle ba kopantsoe.
Fokotsa lialmonde ka hanyane ka holim'a sejana se seholo. Tlosa lipopo tse 1-1 / 2 tsa hlama. Phallela ka bolo 'me u kenngoe ka mokokotlo le li-almond. Etsa ka har'a li-crescents le sebakeng sa ho baka. Bake ka metsotso e 15. Ho phomola holim'a baking sheet bakeng sa metsotso e 2 mme u fallele ho rack bakeng sa pholileng e feletseng.
Ha li-cookie li pholile, lokisetsa sebaka ka letlalo kapa pampiri ea boka. Kopanya tsokolate tsa chikolete le ho khutsufatsa. Qhibiliha ka microwave metsotso e le 1. Hlohlelletsa mme u tsoele pele ho qhibiliha ka metsotsoana e 10 ea motlakase ho fihlela chocolate e qhibiliha ka ho feletseng. Koetlisa pheko e 'ngoe le e' ngoe ea cookie ka tsokolate le sebaka sebakeng se lokiselitsoeng. Lumella li-cookie ho omella pele o boloka di-cookie setsing se sa sirelelitsoeng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 109 |
| Total Fat | 7 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 14 mg |
| Sodium | 39 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |