Li-leek, Bacon le Li-mushroom ke motsoako o ka etsoang leholimong, li joalo le tse thata ho lekana. Kahoo, ha ho makatse hore ebe motsoako oa khale o hlahisa karolo e le 'ngoe ea bohlokoa e ngotsoeng ka 1950 Brithani - The Fellowship of the Ring ea JRR Tolkein.
Ke kamoo Tolkein a hlahisang tse tharo ho 'mali.
"Ho na le lits'ebetso tse ling tse peli ho tsa polasi tse kenang. Ka mor'a nako e khutšoanyane ho leshome le metso e mene ba lutse fatše ho ja. Ho ne ho e-na le biri e ngata, le li-mushroom le li-bacon, ntle le tse ling tse ngata tsa mapolesa. ka mollo le ho qhaqha le ho phunya masapo. "
Ka mokhoa ofe o hlahang hantle ha o hlakisoe empa hape morao mehleng eo, e ka 'na ea e-ba setala kapa pie (bobeli ba ratoang Brithani ka nako eo) le ba loketseng Hobbit ho nka le bona maetong a bona.
Tart tart ke ea kajeno ho nka tarts le pie ka nako eo 'me hona joale' mele ka lijo e ja lijo tsa motšehare, lipakete ka pikiniki, lijo tsa motšehare kapa ho tšoara nako ea tee.
Seo U tla se Hloka
- Likopi tse peli
- (10oz) ha ho pelaelo ea ho pata
- Bakeng sa ho Tlatsa:
- 1/4 senoelo sa botoro
- 1 leek e kholo (e khaotsoe ka khase)
- 2 tbsp oli ea mohloaare ea moroetsana (kapa oli ea soneblomo)
- 1/4 senoelo sekholoana (kapa
- Likotoana tsa Pancetta kapa li-lardon )
- Senoelo sa kopi e le 1 li-mushroom (li hloekisitsoe le ho khethoa)
- Mahe a maholo a 3 kapa a mane a lekanyang
- 6 ounces / 200 ml lebese
- 1/2 senoelo se cheddar chisi e ntseng e hōlile (coarsely grated)
- 2 - 3 tbsp e qhibilihileng lekhasi la parsley
- Letsoai ho latsoa
- Pepere e ncha e mongobo e le hore e latsoe
Kamoo U ka e Etsang
- Etsa li-pastry ho 1/4 "thickness le line e tlotsitsoeng 9 3/4 ka. Tala e theohileng-tlaase. Ha u se u itokiselitse, phula sefate seferefere ho theohela fatše 'me u se ke ua phomola. , pastry e tla khaotsa ha e ntse e pheha, o 'nile oa lemosoa.
- Etsa ho tlatsa, ka letsoele ka ho qhibiliha botoro ka lero le leholo le chesang. Eketsa li-leek tse khaohileng 'me u phehe ho fihlela u nolofalitsoe empa u se ke ua soeufala. Hang ha o bonolo, beha sebakeng se le seng ho pholile.
- Ka pane e le 'ngoe, eketsa oli, tlisa mocheso o mofuthu' me ka nako e khutšoanyane u tšela li-bacon kapa li-lacons tsa pancetta, hape ho fihlela o le bonolo empa o sa sootho. Tlosa ho tsona ka nako le nako, beha ka lehlakoreng le le leng ho pholile.
- Hape, kenang ka pane e le 'ngoe, eketsa li-mushroom tse khaotsoeng hantle' me u phehe hanyenyane ho lokolla metsi leha e le afe. Tsoha ho tloha pan 'me u behe thaole ea kichineng hore u tsoe.
- Kenya mahe ka jug e khōlō ea ho lekanya. Kenya li-leeks tse pholileng, li-bacon, li-mushroom, li-grated chisi, parsley le holimo ka lebese ho fihlela lintlha tse ka holimo ho 24fl oz. Nako le letsoai le lenyenyane le pepere.
- Preheat ontong ho ea ho 375 F
- Nka li-pastry sehatsetsing li behe sebaka sa liphareng tse ka hare tsa pere, li tšollele ka hloko ka motsoako oa leek, bacon le li-mushroom ho fihlela karolo ea boraro ea boraro e tletse. U se ke ua tlatsa ho tlatsa ha ho tlatsoa ha u ntse u pheha,
- Bake ka 30 - metsotso e 40 ho fihlela holimo ke mmala o mofubelu oa khauta, mme o ntse o thothomela hanyane ka hare. Haeba u fumana top e pheha ka potlako 'me e soothola pele lehe le behiloe, beha lesela la limela tsa aluminium holim'a metsi ho sireletsa top ho chesa.
Tlosa ho tloha ka ontong 'me u phomole metsotso e mehlano pele u sebeletsa. Tart e mofuthu empa e ka jeoa hape.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 616 |
| Total Fat | 50 g |
| Fat Satated | 26 g |
| Fat Unsaturated | 16 g |
| Cholesterol | 273 mg |
| Sodium | 454 mg |
| Li-carbohydrate | 7 g |
| Fiber Fiber | 1 g |
| Liprotheine | 35 g |