E ka hlakolang, e monate, e ruileng le e monate - ke Coconut Key Lime Momtini. Thabo ena ea tropike e tsoa ho buka ea Natalie Bovis, "Preggatinis" ™ (e phatlalalitsoeng ke The Globe Pequot Press), e leng e 'ngoe ea lihlopha tse ngata tse bōpiloeng tsa lino tse tahang tse fumanehang. Ho sa tsotellehe hore na u imme kapa che (e phethahetseng ka botšepehi ho noa!), Sena ke monate o motle o kopanyang kokonate le li-key lime.
Seo U tla se Hloka
- 3 ounces
- limeade
- 1 ounce
- lebese la kokonate
- 1/2 teaspoon tsoekere e phofshoana
- 1 ounce Matšeliso a hlalositse Key Lime
- Marotholi a 2-3 a vanilla (ho ikhethela)
- 1 flakes ea kokonate ea kokonate e 1 teaspoon
Kamoo U ka e Etsang
- Tlanya metsoako e mehlano ea pele le leqhoa.
- Kenella ka khalase ea marartini .
- Hloekisa li-flakes tsa kokonate.
Recipe Tlhophiso: Natalie Bovis - "Preggatinis"
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 715 |
| Total Fat | 8 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 26 mg |
| Li-carbohydrate | 44 g |
| Fiber Fiber | 5 g |
| Liprotheine | 2 g |