Smoothie Recipe ea Letsatsi la E-Course Day 4
Thutong ea kajeno, re ithuta ho etsa fragola smoothie. Strawberry smoothies ke tse ling tse ratoang haholo tsa smoothie diresepe. Joaloka li-smoothies tsohle, o ka etsa sopho e entsoeng ka strawberry smoothie e nang le fragole e ncha kapa e leqhoa. Ke khetha li-strawberries tse nang le serame, hobane li fa smoothie sebaka se batang, sa mofuta oa milkshake.
Karolo e ntle ka ho fetisisa ea ho etsa fragola smoothies lapeng ke hore o tseba hantle hore na ho hokae - ha ho na lisebelisoa tsa maiketsetso, monate kapa li-colorings.
'Me sena se fragola smoothie recipe se etsa hore ho be le phello e tšabehang ea bophelo bo botle kapa lijo tsa hoseng. Ke rata ho etsa lero lena la fragola smoothie le lirafshoa tsa fragole.
Recipe Smoothie ea Strawberry
Hobane ena fragola smoothie e entsoe ka fragole e nang le serame ho e-na le ho hlaphoheloa, 'me hobane lirafshoa tse nang le serame li atisa ho ba matla le ho le thata ho li pshatla ka har'a blender, ena e na le metsi a mangata ho feta mohloli oa motheo oa smoothie.
Recipe Smoothie ea Strawberry
- Likopi tse 2 tse nang le fragole tse sa tsoehang
- 1/2 senoelo sa lero la orange
- 1/4 lebese la lebese kapa lebese la soy
- 1/2 kopi ea vanille ea yogurt
- 1 Tbsp. motsoalle
Kopanya tsohle tse sebelisoang ka blender, le puree ho fihlela e le monate.
More Strawberry Smoothie Recipes
Chocolate Strawberry Smoothies
Recipe ena e rata joaloka fragole e koahetsoeng ka tsokolate ka khalase.
Strawberry Banana Smoothie Recipe
Recipe ena e monate ea smoothie ke e 'ngoe ea khale. Ho etsa hore smoothie e be e nyenyane haholo, e qalang banana pele.