Li-Halwas li bonolo le tse monate tsa lijo tsa Indian tse nang le mokhoa o kang oa pudding. Li ka etsoa ka mefuta eohle ea mefuta (esita le e tloaelehileng e amanang le lijo tse monate) ho tloha lentils le li-veggies ho litholoana le lijo-thollo.
Tlhahiso ena ea sooji ka halwa ("e entsoeng ka semolina ") ke phetolelo e ratoang le malapa a mangata hobane ke e 'ngoe ea lijo tse bonolo empa tse khotsofatsang haholo tse amang sebaka se monate ka nako eohle.
Tsela ea ho fumana sooji ka halwa ka ho le letona ke ho soothoa ha sooji (semolina) le ho lekanya ha metsi ho ea lijo-thollo, kahoo latela mokhoa ona ho fumana liphello tse ntle.
Seo U tla se Hloka
- 1 1/2 dikopi tse sooji (semolina)
- 1/2 senoelo
- ghee
- 3/4 kopi ea motsoako oa cashews (o khethiloeng ka majoe) le limela tse omisitsoeng / li-sultana
- Likopi tse 3 tsa metsi a chesang
- 1/2 senoelo lebese kaofela
- 1/2 senoelo tsoekere
- 5 li-pods tse tala
- cardamom e arohane
- Lijo tse omeletsoeng tse omeletsoeng ka thata haholo kapa linate tse monate
Kamoo U ka e Etsang
- Noa pitsa e tebileng holim'a mocheso o mofuthu le ha o chesa, eketsa ghee. Ha ghee e qhibiliha, kenyelletsa sooji mme u hlohlelletse ho kopanya hantle.
- Roast sooji (e hlohlelletsang hangata) ho fihlela e qala ho fetola 'mala oa khauta haholo mme e fana ka monko o monate. Monko ona o lekane ho etsa hore molomo oa hao o be metsi! Sooji e halikiloeng e tla ba le ts'ebetso ea lehlabathe le omileng lebōpong la leoatle.
- Kenya li-cashews le morara o omisitsoeng ho sooji le ho kopanya hantle.
- Ha o ntse o chesa sooji, ka pitsa e fapaneng holim'a mocheso o mofuthu, tlisa metsi, lebese, tsoekere le cardamom ho e pheha, e tsosang khafetsa.
- Mohato ona o latelang o akarelletsa ho thothomela le ho phatloha ho hongata e le hore u itokisetse le ho hlokolosi! Ha sooji e halikiloe, ka bonolo u kenyelle motsoako oa lebese la metsi, o hlohlelletsa nako eohle ho thibela marotholi hore a se ke a theha. Ka linako tse ling ho thusa ho ba le molekane ea phehang ea tla tšollela ha u ntse u sisinya. Haeba ho na le maqhubu leha e le afe, etsa bonnete ba hore o li pshatla ka morao ea khaba e tsosang e le hore u fumane mokhoa o bonolo oa ho pata.
- Pheha motsoako ho fihlela o teteaneng mme o qala ho tloha mahlakoreng a pan.
- Tlosa mocheso 'me u lumelle motsoako hore o pholile ho foofo. Sebeletsa ka likotlolo ka bomong, li khabisitsoeng ka litholoana tse omisitsoeng tse omeletsoeng kapa linate haeba li lakatsa.