Li-pretzels tse ncha li jang lijo tse monate. Ena ke mokhoa o bonolo oa ho latsoa li-pretzels tse hlahisang mokhoa o tloaelehileng oa ho pheha pretzels e bōpehileng. Tsena li hlahotsoe ka ho fetisisa 'me li jeoa ka letsatsi le le leng.
Seo U tla se Hloka
- Likotlolo tse 4 ½ tse sa hlahisoang ka phofo e felletseng, hammoho le tse eketsehileng bakeng sa ho khumama
- Phakete e le 'ngoe (li-teaspoon tse 2 ¼) tomoso ea hang-hang
- 2 tablespoons tsoekere
- Di-teaspoon tse 2 tsa letsoai
- Likopi tse 1 ½ tse metsi a futhumetseng
- 4 tablespoons (sesepa sa ½) botoro e sa tsitsang, e qhibilihisitsoe
- 1 lejoe le leholo yolk, le otloa habobebe
- 1 e kholo e tsoeu ea lehe, e otloa hantle ka 1 tablespoon metsi
- Letsoai la Pretzel (mahoashe), kamoo ho hlokahalang
Kamoo U ka e Etsang
- Preheat ontong ho ea 450 ° F. U se ke ua sebelisa koloi ea convection bakeng sa risepe ena.
- Ho kopanya ho kopanya: Sejaneng sa mochine o emeng o kenyelletsoeng ka marang-rang, kopanya phofo, tomoso, tsoekere le letsoai, 'me le tsose ho kopanya; eketsa metsi, botoro le lehe yolk, 'me u kopane ka tlaase ho fihlela hlama e hula lehlakoreng la sekotlolo.
- Fitisa motsoako ka hook ea hlama 'me u khumse hlama ka lebelo le tlaase ho fihlela hlama e boreleli le ho robala, hoo e ka bang metsotso e 8, eketsa tse ling kapa phofo e setseng e hlokahalang. Koahela ka ho phuthela ka polasetiki ka mokhoa o fokolang o silafalitsoeng ka ho pheha ka letsoho ebe o phahama sebakeng se mofuthu ho fihlela habeli, hoo e ka bang hora e le 'ngoe.
- Ho kopanya ka letsoho: Kopeng ea 4-quart, kopanya phofo, tomoso, tsoekere le letsoai le whisk ho kopanya; eketsa metsi, botoro le egg yolk 'me, ho sebelisa khaba e kholo, hlohlelletsa ho fihlela hlama e suthela hōle le sekotlolo sa sekotlolo.
- Tlosa khaba 'me, ka matsoho a hau, u hlabe hlama hantle ka sekotlolo ho fihlela hlama e boreleli le ho robala, hoo e ka bang metsotso e 8, eketsa tse ling kapa phofo e setseng e hlokahalang. Koahela ka ho phuthela ka polasetiki ka mokhoa o fokolang o silafalitsoeng ka ho pheha ka letsoho ebe o phahama sebakeng se mofuthu ho fihlela habeli, hoo e ka bang hora e le 'ngoe.
- Ho kopanya ka motlakase oa lijo: Seboteng sa mosebetsi se nang le matla a maholo a li-14 (cup) se entsoeng ka lehare la polasetiki, kopanya phofo, tomoso, tsoekere le letsoai le mokokotlo oa ho kopanya. Eketsa metsi, botoro le egg yolk, le mokokotlo ho fihlela hlama e hula ka lehlakoreng la sekotlolo 'me e theha boima bo kopanetsoeng. Eketsa phofo e eketsehileng e hlokahalang ka tube e fepa.
- Ho bopa li-pretzels: Tlosa hlama ka boto e fokolang haholo ebe u kopa ka nakoana motsotso o le mong. Khaola hlama ka likotoana tse leshome le metso e 'meli tse lekanang. Phunya hlama e 'ngoe le e' ngoe e kentse thapo e bolelele ba lisenthimithara tse 24. Etsa sebopeho sa Tšepe ka ropo. Ho tšoara lipheletsong tsa thapo, li tšelelane ebe u hatella lipheletsong ho ea tlaase ho U ho tiisa, ho etsa "sebopeho sa pretzel." Bakeng sa li-pretzels tse nyane, khaola hlama ka likarolo tse 24 tsa boholo bo lekana. Phunya hlama e 'ngoe le e' ngoe e kentse thapo le bolelele ba bolelele ba lisenthimithara tse 12 kamoo e laetsoeng kateng.
- Ka bonolo u behe pretzel e 'ngoe le e' ngoe ka pampiri ea ho baka e entsoeng ka pampiri (lipane tse peli). Hlatsoa litlhōrō ka mokhoa o bonolo le motsoako o tšoeu oa mahe. Fafatsa e mong le e mong ka 1/2 teaspoon ea letsoai le qhibilihileng, kapa ho latsoa. Tlatsoa ka ontong ea preheated ka metsotso e 14 ho isa ho e 16, kapa ho fihlela ho soeufala le ho tiea. Fetisetsa sebakeng se pholileng 'me u lumelle ho pholile metsotso e 5 ho isa ho e 10 pele u sebeletsa.
E ngotsoe ka tumello ho The Berghoff Cafe Cookbook ea Carlyn Berghoff (Andrews McMeel 2009). Sebaka se setle sa ho ja lijo tsa Berghoff e bile setša sa Chicago ho tloha ka 1898.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 126 |
| Total Fat | 8 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 103 mg |
| Sodium | 674 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |