Ho tsuba Turkey Brine

Ena turine brine e bonolo ebile e sebetsa. Tatso e khanyang ea tarragon e phaella feela ho ntlafatsa hantle ho turkey 'me brine e hlahisa nonyana e monate, e bonolo haholoanyane. Leka ho hlatsoa holimo bakeng sa li-turkeys tsa matsatsi a phomolo. Tsena li sebetsa hantle bakeng sa nonyana e 14-16 ea limilione .

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Metsi ao u a sebelisang ha aa lokela ho chlorinated. Haeba u se na mokhoa o bonolo oa ho fumana metsi a mangata a selemo. Se belise pele, tlohela metsi a pholile ka ho feletseng ebe o eketsa lisebelisoa tse ling tsohle.
  2. Kopanya brine hantle. Beha turkey ka sejana se seholo sa tšepe 'me u koahe ka botlalo ka brine.
  3. A re lule ka sehatsetsing ka hora e le 'ngoe ka boima ba lik'hilograma. Tlosa turkey ho tloha ho brine, hlakola ka botlalo mme u omele ka thata. Liaparo ka oli ea mohloaare. Beha ho tsuba. Cook joalokaha ho laeloa.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 70
Total Fat 0 g
Fat Satated 0 g
Fat Unsaturated 0 g
Cholesterol 0 mg
Sodium 9,433 mg
Li-carbohydrate 18 g
Fiber Fiber 0 g
Liprotheine 0 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)