Sena se atametse haholoanyane ha u ka fihla recipe ea Benihana ea Hibachi Steak. Ha ba ntse ba pheha steak ea bona ka sekotlolo se entsoeng ka tšepe, u ka pheha ea hao ka ho toba ka monokotšoai. Hase sena feela se ntlafatsang tatso ea steak, ke tsela e kholo ea ho ithabisa.
Seo U tla se Hloka
- Bakeng sa Steak:
- 4 steaks (e ka bang li-ounces tse 5 ka 'ngoe)
- 4 tsp./20 ml. oli ea meroho
- 8 li-mushroom tse khōlō (tse lesupi)
- 1 tsp./5 ml. letsoai
- 1 tsp./5 ml. pepere
- Bakeng sa Sauce:
- 1/4 senoelo / 60 ml. soy sauce (sodium e tlase)
- 2 tbsp./30 ml. perekere e tšoeu
- 1 tbsp./15 ml. tsoekere (granulated)
- 1 clove
- konofolo (minced)
- 2 tsp./10 ml. ginger (grated)
- 1/2 tsp./2.5 ml. pepere (tšoeu)
Kamoo U ka e Etsang
- Ka sekotlolo se senyenyane, kopanya sauce lisebelisoa le ho tlisa pheha.
- Fokotsa mocheso hang-hang 'me u phehe, o atisa ho o susumelletsa ka metsotso e meraro.
- Tlosa mocheso 'me u lumelle ho pholile.
- Preheat grill.
- Li-steak tsa grill ho fihlela li sa tloaeleha.
- Etsa sekoti ebe o eketsa oli.
- Tlosa li-steak ho tloha ka grill 'me u kene ka lik'hilograma tse boholo.
- Kenya likotoana le li-mushroom ka hot skillet. Nako le letsoai le pepere, pheha ka metsotso e meraro.
- Kenya moribo ho pan 'me u phehele metsotso e 2 ho isa ho e 3 kapa ho fihlela li-mushroom li phehoa,' me steak e fihlile monehelo o lakatsehang .