Mabapi le li-pie tse ncha tsa litholoana, pere ena ea Sefora ea pie e ka 'na ea nka bohobe feela. Ka lipere tse nkhang hamonate, sesepa e nyenyane ea lemon le ginger e itseng ea fatše, pie ena e bonolo empa e monate. Bakeng sa ba ratang crunch le monate o eketsehileng, tsoekere e sootho e tsoekere ke ho phaella ka ho feletseng.
U ka sebelisa mofuta ofe kapa ofe oa lipere tseo u li ratang, empa re rata Anjou kapa Bosc.
Seo U tla se Hloka
- Bakeng sa ho Tlatsa le Khatello:
- Likopi tse 6 tse ncha li qhibililoe lipere
- 2 tablespoons lero la lemone
- 2/3 senoelo tsoekere
- 1/2 teaspoon motsoako oa ginger
- Dipole tse peli tse phofo e nang le morero
- 1 sekhetla sa sefate sa unbaked, 9-intshi
- Bakeng sa Top Topping:
- 1/2 senoelo sa botoro
- 1/2 senoelo sa tsoekere e sootho
- 1 kopi ea phofo
Kamoo U ka e Etsang
- Leoto la pele ho chesa ho ea ho 375 F.
- Kopanya litere tse teteaneng ka lero la lemone, tsoekere, ginger le phofo. Kenya motsoako ka lekareta le entsoeng ka lepere.
- Bakeng sa ho khaola, tranelate hammoho botoro le tsoekere e sootho; tsosa ka phofo.
- Atolose ho tlōla pears ka khetla ea pie.
- Ho pata pie ka 375 F bakeng sa metsotso e 45, kapa ho fihlela literebe li le bonolo ebile li phunyeletsa hantle.
- Sebeletsa mofuthu kapa serame, ka tranelate kapa ka tranelate ea ice cream .
Lijo tse ling tse monate tsa Pear ho leka
Lierekisi li etsa li-dessert tse monate tse monate le thepa e besitsoeng.
Tse ling tsa tse ling tse monate tsa lipere tseo u tla li rata:
- Pearate ea Ginger Pear Crisp
- Khaba e Tlasehang-ka Hare
- Slow Cooker Fruit Compote
- Land Pear Cobbler
- Pear Walnut Muffins
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 497 |
| Total Fat | 24 g |
| Fat Satated | 9 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 27 mg |
| Sodium | 388 mg |
| Li-carbohydrate | 70 g |
| Fiber Fiber | 5 g |
| Liprotheine | 4 g |