Kakaretso ena e ntle e ntle ho Keresemese, Selemo se Secha kapa Letsatsi la Bo-'mè, hobane tsohle tseo u lokelang ho li etsa ha u batla ho ja li kopana le ho baka. Sheba kamoo u ka e etsang ka mehato ka mehato Li-scrambled Mahe a Puff Pastry. O ka tlosa likhetla tsa pastry tse halefisang haeba u ka rata. Etsa hore mahe a laoloe a be a otloe, ebe o tšela letsoai le pepere ebe o fafatsa chisi ea Swiss; u etse mahe ka likhato tse 350 F ka metsotso e 30-35 ho fihlela thermometer e ngolisa likhato tse 140 F.
Sebeletsa mahe a phunyehileng ka li-pastry ka khetho ea li-toppings e tlatsang sejana mme o tla khahlisa majoe a sa tšoaneng: crisply e phehiloeng ka bokooa, caviar, salsa, chives e khethiloeng, le oiee e tala.
Seo U tla se Hloka
- Letlapa le le leng le leqhoa
- bohobe bo bongata (thawed)
- 3 tablespoons botoro (aroloa)
- 2 tablespoons grated Parmesan chisi
- Mahe a 10
- 1/4 senoelo sa tranelate e boima
- 3/4 senoelo sa botlolo
- Alfredo sauce
- 1/2 teaspoon letsoai
- 1/8 pepere ea pepere
- 1 kopi e shredded Swiss kapa Colby chisi
Kamoo U ka e Etsang
- Preheat ovine ho ea ho 400 F. Hlakola letlapa la pola le ho le beha holim'a mosebetsi. Khaola li-pastry ka likarolo tse 9 tse lekanang, ho latela mela e meng, u sebelisa thipa e bohale.
- Fetola li-muffin tse peli li koahela ka tlaase 'me li tšele likarolo tse ling tsa likotlolo (ho fana ka kamoreng ea mokotla ho atolosa). Mamela ka hloko hlama hore u theha likotlolo.
- Boha ka metsotso e 4 ho isa ho e 6 kapa ho fihlela setalenta se behoa 'me e le' mala o mosoeu oa khauta. Lumella ho phomola metsotso e 3, ebe u thibela likhetla tsa pastry holim'a mohaho oa terata ho pholile ka ho feletseng. Koahela 'me u eme ka mocheso oa motlakase ho fihlela lihora tse 24.
- Ho sebelisa sethopo sa 1 sa botoro, tlosa sejana sa 1-1 / 2 sa ho baka bakeng; fafatsa le cheese ea Parmesan ebe u beha ka thōko. Ka sekotlolo se seholo, kopanya mahe a nang le tranelate e boima; otla ho fihlela frothy.
- Qhibiliha likhase tse 2 tse setseng tsa botoro ka har'a sekoahelo se seholo holim'a mocheso o mofuthu. Eketsa mahe ho botoro bo chesang; pheha le ho hlohlelletsa ho fihlela mahe a behiloe empa a ntse a le mongobo. Tlosa pan ho tsoa mochesong 'me u kene mofuteng oa Alfredo; u se ke ua kopanya ka botlalo.
- Beha motsoako oa lehe serapeng se lokisitsoeng sa ho baka. Koahela le refrigerate ka lihora tse 48.
- Ha u se u itokiselitse ho ja, preheat ontong ho fihlela likhato tse 350 F. Beha linoelo tsa pastry ka letlapa la cookie. Fafatsa motsoako oa lehe ka letsoai le pepere 'me u pene ka bonolo. Hlatsoa motsoako oa mahe ka likotlolo tsa pastry mme u fafatsoe le chisi ea Switzerland.
- Koahela metsotso e 22 ho isa ho e 27 kapa ho fihlela mahe a chesa bohareng (160 ° F ka nako e lekanang-bala thermometer), 'me lekhalo le pona le bofubelu bo tebileng ka tlase le metsing. Fana ka khetho ea li-toppings 'me e mong le e mong a je a ikhethele.
U ka boela ua pheha recipe ena hang-hang. Pheha mahe ka ho feletseng, penya ka Alfredo sepeo le letsoai le pepere. Sopela motsoako oa mahe ka linoelo, fafatsa le chisi, ebe u chesa metsotso e 15 ho ea ho e 18 ho fihlela u chesa. Sebeletsa hang-hang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 404 |
| Total Fat | 31 g |
| Fat Satated | 12 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 297 mg |
| Sodium | 858 mg |
| Li-carbohydrate | 16 g |
| Fiber Fiber | 1 g |
| Liprotheine | 16 g |