Ecuadorian Sweet Rolls Recipe

Pan dulce ke bohobe bo monate ba bo-buttoa bo tummeng ho pholletsa le Latin America. Ecuador, bohobe bona bo bonolo, bo bobe bo atisa ho bōptjoa ka pillowy rolls. Meqolo e fafatsoa habobebe ka tsoekere, 'me e etsa lijo tsa hoseng kapa lijo tse monate - phekolo ea letsatsi le letsatsi Ecuador. Bohobe bo tšoanang bo ka sebelisetsoa ho etsa bohobe ba phomolo ba li-fancier ( Pan de Pascua) , ka ho eketsa litholoana tsa litholoana, litholoana tse omisitsoeng tse kenngoeng ka rum le linate, le ho hlahisa hlama e le selelele se selelele, joaloka panetón .

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Beha lebese le mofuthu (empa e se chesang haholo) ka sekotlolo sa mo-mixer ea emeng. Fafatsa tomoso ka lebese ebe u beha motsoako ka metsotso e 5, ho fihlela tomoso e phutholoha. (Tlhokomeliso: Haeba u ka fumana tomoso e monate ea kaka e fumanehang Amerika Boroa haholo ho feta US), sebelisa li-ounces tse peli tsa tomoso ea keke ho e-na le tomoso e omeletseng - e eketsa tatso e monate ea tomoso ho meqolo ena).
  2. Kenya tsoekere, linoelo tse peli tsa phofo, mahe a 2, botoro (khaola likotoana tse nyenyane), le letsoai. Sebelisa lijoana-hloko tsa hlama ho kopa motsoako ho fihlela ntho e 'ngoe le e' ngoe e tsoakane hantle. Eketsa phofo e setseng butle-butle, 1/2 senoelo ka nako. Knead ho fihlela hlama e le bonolo, e boreleli, e otlolohile, e eketsa hanyane kapa e nyane phofo, kamoo ho hlokahalang.
  1. Beha hlama ka sekotlolo se seholo se nang le oli e nyenyane ebe o se tlohela sebakeng se mofuthu ho fihlela se kopane ka makhetlo a mabeli, lihora tse ka bang 1/2.
  2. Preheat oven ho 350 F.
  3. Arola hlama ka likotoana tse ka bang 30. Sepheo se seng le se seng se lokela ho ba ho pota-pota boholo ba bolo ea golf (hoo e ka bang li-ounces ka 'ngoe). Phunya hlama e 'ngoe le e' ngoe ka bolo e boreleli. Beha libolo tsa hlama ka karolo e le 'ngoe e le' ngoe ka letlapa le leholo la baking (kapa tse peli tse nyenyane tsa ho baka).
  4. Ho otla lehe ka mokhoa o monyenyane, ebe o phunya litlhōrō tsa majoe le lehe le otlolohileng.
  5. Lumella mekotla e phahame sebakeng se mofuthu ho fihlela ba batla ba habeli ka boholo, hoo e ka bang metsotso e 30.
  6. Bake e roala ho fihlela e e-na le mebala e meholo e bofubelu ka holimo, hoo e ka bang metsotso e 30-40. Hlatsoa litlhōrō tsa li-roll le botorate e qhibilihisitsoeng hang ha li tsoa ka ontong, ebe li li fafatsa ka tsoekere.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 85
Total Fat 5 g
Fat Satated 3 g
Fat Unsaturated 2 g
Cholesterol 33 mg
Sodium 179 mg
Li-carbohydrate 8 g
Fiber Fiber 0 g
Liprotheine 2 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)