Li- nate tsa caramelized tse koahetsoeng ka tsokolate li qala ka linate tse nang le mongobo o motle, tse koahetsoeng ke caramelized sugar layer, e ntan'o qeta ka chokose e boreleli, e ts'oarang le ea phofo ea cocoa. Latela tsena tsa linate li na le tatso e tsotehang ea monate ebile e etsa limpho tse babatsehang kapa mokete oa lijo.
Kakaretso ea ka e bitsa linate tsa Brazil, tseo ke li ratang bakeng sa tatso ea tsona e bonolo le boholo ba tsona. U ka kenya likhase tse 1.5 tsa lialmonde bakeng sa linate tsa Brazil. Ka tsela e fapaneng, o ka sebelisa linate tse nyane haeba u khetha ho etsa lihlopha tsa linate ho e-na le linate tse nang le tsokolate.
Seo U tla se Hloka
- 1 senoelo sa linate tsa Brazil
- 1/2 senoelo sa tsoekere e nang le granules
- 1 Tbsp. botoro
- 6 oz. (senoelo se ka bang 1) tsokolate e tsoekere e tsoekere e tsoekere kapa tsokolate
- 1/4 senoelo sa cocoa phofo
- 1 Tbsp. tsoekere e phofshoana
Kamoo U ka e Etsang
1. Lokisetsa sesepa sa ho baka ka ho se khabisa ka sefate sa aluminium le ho silafatsa sefate sena ka ho pheha ho sa phekolehe .
2. Kopanya linate, tsoekere e nang le granulated, le botoro ka har'a skillet ea mocheso o mofuthu. Tsoela pele ha botoro le tsoekere li qhibiliha.
3. Tsoela pele ho hlohlelletsa ha linate li pheha le ho pheha. Tsoela pele le ho pheha ho fihlela tsoekere e le mmala o khanyang 'me linate li hloekisitsoe khauta, hoo e ka bang metsotso e 8.
Sheba ka hloko ho isa qetellong e le hore ba se ke ba chesa.
4. Hang ha linate li na le caramelized, tlosa skillet mocheso. Tšela linate holim'a pampiri ea ho baka e lokiselitsoeng 'me u sebelise fereko ho arola linate' me u tiise hore ha ho le ea mong oa tsona ea amang. Lumella linate ho pholile le ho tiisa ka ho feletseng, hoo e ka bang metsotso e 15.
5. Ha linate li ntse li pholile, itokisetse likarolo tse ling kaofela. Kopanya phofo ea cocoa le tsoekere e phofshoana ka mokotlana oa Ziploc o nang le lilithara tse behiloeng ka thōko bakeng sa hona joale.
6. Beha chokolete ka sekotlolo se sireletsehileng sa microwave. Microwave feela ho fihlela melted, e susumetsang ka mor'a metsotsoana e meng le e meng e 45 ho thibela ho heletsa.
7. Hang ha linate li pholile, li tlose ho tloha ka lakane ea ho baka 'me u tlose lisebelisoa leha e le life tse senyehileng tsa caramel. Tšela linate ka tsokolate ebe u hlohlelletsa ho fihlela kaofela li koahetsoe. Refrigerate sekotlolo ka motsotso o le mong ho qala ho beha chokolete, tlosa le ho tsosolosa hape. Pheta ka makhetlo a mang kapa a mabeli, ho fihlela tsokolate e thehile mosi o pota-potileng linate tsa motho ka mong.
8. Tšela linate tse nang le tsokolate ho Ziploc le phofo ea kakao le tsoekere e phofshoana. Tšoara mokotla ho apara linate, 'me u pate pompong pakeng tsa matsoho a hao ho arola linate le ho apara linate ka' ngoe ka phofo. Hang ha linate tsohle li arohane 'me li koahetsoe, li tšollele ka har'a sesepa ho hloekisa phofo e setseng.
9. Linate tsena li ka bolokoa libeke tse 'maloa ka setshelo se sa sirelelitsoeng sa mocheso sepakapakeng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 394 |
| Total Fat | 17 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 8 mg |
| Sodium | 65 mg |
| Li-carbohydrate | 55 g |
| Fiber Fiber | 6 g |
| Liprotheine | 5 g |