Kofi ea lero la peanut le chocolate ea Tiger Fudge e bonolo haholo ebile e ntle haholo! E hloka lintho tse tharo feela 'me li ka etsoa ka microwave - e kholo hakae ?! Empa u se ke ua lumella lethathamo le lekhutšoanyane la lijoana hore le u thetse - le monate haholo ebile le lemalla, le monate o ts'oanang le ts'ebetso e ntle ea peanut.
Seo U tla se Hloka
- Li-ounces tse 8 (4 lik'hilograma) tse tšoeu tsa tsokolate
- Li-ounces tse 8 (lik'hilograne tse 1/4) tse tsoekere tse tsoekere tse tsoekere
- 1 lik'hilograma tse tharo tse nang le lero le monate oa peanut butter (e arotsoe)
Kamoo U ka e Etsang
1. Lokisa pan ea 8x8 ka ho e khabisa ka lihlahisoa tsa aluminium 'me u silafatse foil eo ka ho pheha ho sa phekolehe.
2. Beha tsokolate e tšoeu le kopi e le 'ngoe ea peanut butter ka sekotlolo se lekaneng sa microwave-se sireletsehileng. Beha tsokolate e ntle-'me le 1/3 senoelo sa pere ea lero la phoanate ka sekotlolo se sireletsehileng sa microwave.
3. E -ba le motsoako o tšoeu oa tsokolate ho fihlela o qhibiliha mme o boreleli, o susumetsa ka mor'a motsotso o mong le o mong. Pheta mokhoa ona o tšoanang le motsoako o motle oa tsokolate.
4. Sebelisa khaba e kholo kapa senoelo sa tekanyo, suthela li-dollops tse ling tse tšoeu le tse lefifi ka har'a pitsa e lokiselitsoeng. Hona ha ho hlokahale hore e be e makhethe kapa e nepahetseng, u mpa u batla ho tiisa hore li-chocolate li ajoa hantle 'me e seng e ka sehloohong kapa ka tlase.
5. Nka thipa ea botoro 'me ue tšoaee ka bokhutšoanyane ka pan, u bōpe mmala le ho kopanya likolete tse peli. U se ke ua kena-kenana haholo, ho seng joalo fudge ea hau e tla ba mmala o sootho!
6. Beha pan ka sehatsetsing ho tsuba ka lihora tse ka bang 2. Hang ha pompong e behiloe ka botlalo, e tlose ho tloha pan 'me u khaole likhutšoana tse 1x1-inch ho sebeletsa. Boloka ho na le setshelo se se nang metsi sehatsetsing ho fihlela beke.
Tlanya Mona ho Bona Tsohle Lekhoa la Peanut Recipes!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 72 |
| Total Fat | 5 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 1 mg |
| Sodium | 29 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |