Ka linako tse ling Chilili hamolemo ha letsatsi ka mor'a hore u li phehe, e leng se bolelang hore ke sejana se phethehileng ho ea pele le ho ja lijo tsa motšehare kapa lijo tsa motšehare. Ena e na le recipe ea cheddar cheese e tobileng empa e monate; feela joalokaha 'Mè a ne a tloaetse ho e etsa.
Cheese e khanyang, ea Cheddar ke e monate eo ke e ratang haholo, empa Cheddar leha e le efe e tla sebetsa.
Seo U tla se Hloka
- Liiee tse 2 tse khethiloeng)
- 2 cloves konofolo (peeled le khabeloa chopped)
- 1 lik'hilograma tse likete tse leshome (kapa Turkey)
- 2 di-teaspoon tse 2 kumin
- 1/4 teaspoon pepere ea cayenne
- 1 1/2 teaspoon letsoai
- 1 senoelo sa metsi
- 1 na li-chiles (li-ounces tse 4, li bonolo, li tala)
- Likhooa tse peli tsa makotikoti (litlolo tse 15, o noa empa o sa hlatsoa)
- 1 e na le linaoa tsa liphio (li-ounces tse 15 li ka khabisoa empa ha li hlatsoe)
- Litamati tse 2 tsa makotikoti (makotikoti a 15 a ounce, a diced)
- 2 tablespoons parsley (e khaotsoeng hantle, kapa
- cilantro )
- 1/3 pile chisi (e bohale
- Cheddar e tšoeu , e grated)
Kamoo U ka e Etsang
- Ka pitsa e khōlō, salisa eiee ka oli ea 1 tsp ka metsotso e seng mekae feela, ho fihlela e qala ho kokobetsa. Eketsa nama ea khomo le konofolo. Fokotsa nama ea likhomo tse nyenyane ha e ntse e pheha. Kenya komine, pepere ea cayenne le letsoai.
- Ha nama ea khomo e se e le pinki, eketsa metsi, li-chile, linaoa, tamati le parsley kapa cilantro.
- Ka mocheso o tlase, omella ka hora e le 'ngoe ka sekoahelong. Susumetsa ka linako tse ling.
- Sebeletsa ho khabisoa ka grated cheddar le parcedley minced kapa cilantro.
Kofi le Cheddar Cheese recipe ea Jennifer Meier
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 821 |
| Total Fat | 18 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 91 mg |
| Sodium | 246 mg |
| Li-carbohydrate | 107 g |
| Fiber Fiber | 29 g |
| Liprotheine | 62 g |