Cake - Torta Negra Galesa

Keke ea Patagonian torta galesa ke litholoana tse nang le histori e thahasellisang. Ha sehlopha se seng sa bajaki ba Welsh se fihla sebakeng sa Nōka ea Chubut sa Patagonia ho ella qetellong ea lekholo la bo18 la lilemo, ba ne ba qobelloa ho fumana lijo le thepa. Basali ba ne ba kopanya mekhabiso ea bona e fokolang (linate, litholoana tse monate, molasses, linoko, lino tse tahang), 'me ba tletse lekhabiso lena la litholoana tse hopotsang ntlo, tse neng li tla boela li boloke hantle ka likhoeli. Ha ba ntse ba lula 'me ba atleha, recipe ena e ile ea lula e le e ratoang' me e sa ntse e sebelisoa kajeno literekeng tsa Welsh sebakeng seo.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Etsa hore u tšabe linate. Fokotsa linate, morara o omisitsoeng le litholoana tse nang le litholoana ka rum bosiung bo bong. Tlosa linate le litholoana 'me u boloke ramu.
  2. Preheat ontong ho ea ho likhato tse 350 Fahrenheit.
  3. Hlapa botoro ka tsoekere e sootho.
  4. Butle-butle ba otloa ka har'a likhase tse hlano tsa lehe, molasses, le mahe a linotši.
  5. Hlatsa phofo le sinamone, likhase tsa pie, le phofo ea ho baka ebe u eketsa batter, ho fapana le rum e bolokiloeng. Hlohlelletsa linate, morara o omisitsoeng le litholoana.
  1. Sebakeng se fapaneng, sekotlolo se hloekileng, otla mahe a bosoeu ho fihlela litlhōrō tsa litlhōrō. Koala makhooa a mahe ka bonolo.
  2. Tšela batter ka lero la bohobe ba 9 x 5-inch, kapa ka bophara ba lisenthimithara tse 10 ka pane ea 2-inch cake pan.
  3. Boha ka metsotso e 45, ebe u hlahloba kaka. Motsoako oa meno o kenngoa bohareng o lokela ho tsoa o hloekile. Haeba kaka e sa etsoa, ​​khutlela ka ontong 'me u hlahlobe metsotso e meng le e meng e 10 ho fihlela motsoako o tsoa o hloekile.
  4. Ho etsa kofi, beha likarolo tse 1 1/2 tse nang le tsoekere e phofshoana ka sekotlolo. Whisk ka lero la lamunu ea lero la lamunu ka nako e le 'ngoe, ho fihlela ho lekanngoa, ho fihletsoe. Ho qhoqha ho lokela ho ba lebelo le leholo.
  5. Ho khabisa ka holim'a kaka, 'me u khabise ka morara o omisitsoeng le linate.

Tlhokomeliso: Cake ena e tla boloka matsatsi ka sehatsetsing, se phuthetsoe hantle ka sekoahelo sa polasetiki, 'me tatso e ntlafatsoa ka nako.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 1682
Total Fat 75 g
Fat Satated 33 g
Fat Unsaturated 29 g
Cholesterol 382 mg
Sodium 764 mg
Li-carbohydrate 214 g
Fiber Fiber 10 g
Liprotheine 21 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)