Ke ne ke e-na le litholoana tse ngata letsohong 'me ke hloka lijo tse nang le lijo tse ngata (lebese le sa lefelloeng) bakeng sa ho isa libokeng tsa rona tsa lijo tsa Shabbat bekeng e le' ngoe. Kahoo ke ile ka qala ho tsuba mme ke tla le Keke ea Sunken Berry Cherry. Ke rata tsela eo litholoana tse mebala-bala li etsang hore ho be le kaka e monate, e seng e monate, le tsela eo ka eona ho tsoma ho hong ho fapaneng ho tloha ho e latelang, ka lebaka la mefuta e sa tšoaneng ea monokotsoai le li-cherries.
Litlhahiso: U ka fapana le litholoana tse lumellanang le tatso ea hau kapa seo u nang le sona letsohong - u khomarele likhapane tse pakeng tsa 1/2 ho ea ho 2, ebe u leka ho boloka likotoana tse tšoanang ha u sebetsa le litholoana tsa lejoe tse betliloeng joaloka plums kapa diperekisi.
E 'ngoe e ntle - le e monate - kgetho ke ho tlōla monokotsoai le ho sebelisa mefuta e sa tsoaneng ea cherries e monate le e bolila ka mebala e sa tšoaneng.
Seo U tla se Hloka
- Bakeng sa Tholoana:
- 1 senoelo sa li-blueberries (tse ncha kapa tse nang le serame)
- 1/2 likotlolo tse tala (a hloekileng kapa a leqhoa)
- 1/2 senoelo se nang le li-cherries (tse ncha kapa tse nang le serame)
- 1 1/2 tablespoons tsoekere
- 1 sinasone e teaspoon
- 1/2 motsoako oa teaspoon
- Bakeng sa Batter ea Cake:
- Likotlolo tse 1 1/2 / 190 g phofo eohle
- 1 senoelo / 200 g tsoekere
- 1 1/2 teaspoon e bakang phofo
- 1/4 teaspoon letsoai
- 1/3 senoelo sa oli
- 1/3 senoelo sa lero la orange
- Mahe a maholo a mabeli
- 1 1/2 diaspuni vanilla
Kamoo U ka e Etsang
1. Preheat ontong ho ea ho 350 ° F. Fokotsa khalase ea pan ea kaka ea bo-8- kapa 9-cm.
2. Sejana se sehareng, roha hammoho li-blueberries, tse tala, cherries, tsoekere, sinamone le ginger. Beha ka thōko.
3. Sejana se seholo, hlakola hammoho phofo, tsoekere, phofo e bakang le letsoai. Eketsa oli, lero la lamunu, mahe le vanilla 'me u kopanya hantle le khaba e tiileng kapa liphali tsa motlakase ho fihlela ho boreleli.
4. Tšela kaka e kenang ka har'a pitsa e lokisitsoeng.
Fafatsa ka mokhoa o ts'oanang le motsoako oa melee, empa leka ho qoba ho fumana litholoana haufi le metse ea pan. Ho noa ka ontong ea preheated ka metsotso e 45 ho isa ho e 50, kapa ho fihlela kaka e le khauta, e khutlela ho ea ho ama, mme tester e kenngoa bohareng e tsoa e hloekile. Ho pholileng ka pan ka terata ea mohala pele u sebeletsa mofuthu kapa mocheso oa mohatsela. Thabela!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 224 |
| Total Fat | 5 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 90 mg |
| Sodium | 391 mg |
| Li-carbohydrate | 40 g |
| Fiber Fiber | 3 g |
| Liprotheine | 5 g |