K'hokate Cream Crame e ka ba tlatsetso e ntle bakeng sa pastry kapa kaka e latelang.
Seo U tla se Hloka
- Likotoana tse peli tsa 1/4 lebese
- 4 mahe a mahe
- Lik'hilo 2/3 tse tsoekere
- 1/4 senoelo sa cornstarch
- 1/4 phofo ea senoelo
- Dipole tse 2
- vanilla e nkiloeng
- Di-ounces tse 3 tsa chocolate (melted)
- 1 ounce tsokolate e sa tsoeloeng (e qhibilihisoa)
Kamoo U ka e Etsang
- Pheha dikopi tse 2 tsa lebese. Etsa li-yolks tse nang le tsoekere le lebese le setseng. Whisk ho fihlela e boreleli. Kenya cornstarch le phofo ho fihlela ho kopantsoe. Butle-butle lebese le chesang ka har'a motsoako oa mahe. Khutlela ho saucepan. Pheha ka seaplane mocheso, kamehla susumetsang maikutlo ho fihlela motsoako taba le thickens. Fokotsa ho theoha mme o hlohlelletse metsotso e 2 e telele ebe o tlosa mocheso.
- Susumelletsa li-chocolate tse vanilla le tse qhibilihisitsoeng. Tšela ka disk e tebileng. Koahela ka sekoahelo sa polasetiki. (Etsa bonnete ba hore ho koahela ho ama holimo ho thibela hore skim e se ke ea theha.) Ho pholile ho fihlela mocheso oa motsoako.
- Refrigerate lihora tse 2 kapa bosiu bohle. E etsa hoo e batlang e le dikopi tse 3.
| Tataiso ea Lijo (ka nako e 'ngoe) |
|---|
| Li-calories | 102 |
| Total Fat | 4 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 37 mg |
| Sodium | 83 mg |
| Li-carbohydrate | 13 g |
| Fiber Fiber | 1 g |
| Liprotheine | 3 g |
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)