Le Cajun-style turkey jambalaya ke mokhoa o tsotehang oa ho sebelisa ho setse Turkey. Jambalaya e rarahaneng ka ho fetisisa, kahoo ikutloe u lokolohile ho fapana lisebelisoa tse lumellanang le litakatso tsa lelapa la hau. U ka etsa jambalaya ena e setseng ea nama ea kolobe kapa ea ham, kapa u sebelise nama ea pheho e phehiloeng ka sejana.
Ka linako tsohle re reka turkey e lekaneng ho ba le limilione tse sekete tse setseng bakeng sa jambalaya ena. Ho bonolo ebile ho potlakile ... e ntle bakeng sa letsatsi ka mor'a hore u qetile nako e ngata u pheha. Hape ke lijo tse monate bakeng sa mokete ha stovetop e sebelisoa bakeng sa lijana tse ling, kaha e phehiloe ka ontong.
Seo U tla se Hloka
- Li-ounces tse 4, tse khethiloeng ka majoe
- Likotlolo tse 1 1/2 tse anyesitsoeng ka onion
- 1 senoelo se entsoeng ka celery
- 3/4 senoelo se omeletsoeng tala pepere
- 3 cloves konofolo, minced
- Likotlolo tse 3 tse setseng Turkey, li be likotoana
- Lik'hilo 1/4 tsa khoho
- 1 senoelo se ts'oetsoeng ka parsley, se arotsoe
- 1 teaspoon letsoai
- 1/2 teaspoon pepere e ntšo
- 1/2 teaspoon e omisitsoe marjoram
- 1/2 teaspoon pepere ea cayenne
- 2 bay leaves
- Lik'hilograma tse 1 1/2 raese e tala
- 1/2 senoelo se tšositsoeng eiee e tala
Kamoo U ka e Etsang
- Preheat oven ho 350 F.
- Pheha bacon ka mocheso o mofuthu ka pitsa e kholo e boima ea oven kapa pentšane ea Madache ho fihlela bakonone mafura a fetoleloa 'me bacon e le lerootho. Tlosa le ho pshatla bacon ebe o e beha ka thōko.
- Eketsa eiee, celery, pepere ea tšepe, konofolo le Turkey 'me u kene ka har'a li-bacon drip metsotso e 20, e tsosang hangata.
- Eketsa setokong, senoelo sa 1/2 sa parsley, letsoai, pepere, marjoram, cayenne le makhasi a bay mme u tlise pheha. Eketsa raese mme o hlohlelletsa ho kopana le meroho; koahela le ho chesa metsotso e 45.
- Fela ebe o fafatsa eiee e tala, e leng 1/2 senoelo sa parsley, le bacon e boloketsoeng.
U ka 'na ua U rata
- Turkey Boudin Balls
- Turkey Noodle Casserole
- Turkey le Bakecuit Bake
- Leftover Turkey le Stuffing Casserole
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 960 |
| Total Fat | 32 g |
| Fat Satated | 9 g |
| Fat Unsaturated | 11 g |
| Cholesterol | 322 mg |
| Sodium | 1,103 mg |
| Li-carbohydrate | 56 g |
| Fiber Fiber | 4 g |
| Liprotheine | 106 g |