Seo U tla se Hloka
- 1/3 senoelo khanya tsoekere
- 1 tablespoon cornstarch
- 3 diapole tse mefuta-futa (tse hlabiloeng, tse pentiloeng, le tse hlahisitsoeng)
- 2 diaspuni tse lero la lemone
- 1 tablespoon botoro
- 1 sinasone e teaspoon
- 1/8 teaspoon fatse nutmeg
- 1 lik'hilograma tse tharo phofo e nang le morero
- dash letsoai
- 1 teaspoon tsoekere
- 6 tablespoons bata serame
- 2 tablespoons e khutsoanyane khutsufatso
- Metsi a leqhoa a 3 ho isa ho a mane
- Lebese le le leng la 1
- 1/4 senoelo tsoekere (bakeng sa ho fafatsa)
Kamoo U ka e Etsang
- Ka sekotlolo sa letsoho, kopanya tsoekere e sootho le cornstarch ho fihlela e kopantsoe. Kenya liapole, botoro le lero la lemone. Susumelletsa sinamone le nutmeg. Pheha ka seaplane mocheso, o hlohlelletsang, ho fihlela liapole li nolofalitsoe 'me motsoako o teteaneng, hoo e ka bang metsotso e 8 ho isa ho e 10. Refrigerate ho chesa hantle.
- Ha u le motlakase oa lijo, kopanya phofo, letsoai le tsoekere e 1 ea teaspoon.
- Kenya likhasepo tse 6 tsa botoro bo batang le likhaba tse 2 tsa ho khutsuoa ha serame le ho qhomela ho fihlela motsoako o tšoana le lijo tse nyenyane. U lokela ho ba le likaroloana tsa botoro kapa u khutsufatse ka boholo ba pea e nyane. Kenya metsi a batang a metsi a batang a mararo le ho kopanya ho fihlela o qala ho khomarela. Eketsa hanyane ka hanyane, ka chelete e nyane haholo, ha ho hlokahala. Tlosa, etsa selikalikoe ka disk, ikoa ka phuthehong ea polasetiki, le refrigerate bonyane metsotso e 30.
- Tlosa hlama 'me u phalle letlapeng ka lisenthimithara tse 12 ho isa ho tse 14. Khaola likarolong tse 4 tsa lisenthimithara 'me u sebelise li-scraps ho etsa e' ngoe ea selikalikoe sa selikalikoe bakeng sa ts'ebetso ea bohlano.
- Beha litepisi tse tharo tsa motsoako oa apole holim'a sekoti ka seng. Moisten mathōko a nang le metsi a seng makae, pota ka holim'a metsi, 'me u tiise ka mokhoa o bonolo ka lipepa tsa fereko. Prick libakeng tse fokolang tse nang le thipa e matla kapa fereko ho lumella mouoane hore o balehe.
- Setofo se futhumatsang ho 375 °.
- Tlatsoa lekhasi le leholo la ho baka le pampiri ea matlalo kapa mathe a silicone.
- Boha ka metsotso e 25 ho ea ho e 30, kapa ho fihlela ho e le putsoa le khauta. Brush ka lebese le ho fafatsa tsoekere metsotso e 5 ho isa ho e 10 e fetileng.
U ka 'na ua U rata
- Majoe a Apple a tšoere ka letsoho
- Apple Pie le Cream Cheese Pastry
- Easy Apple Tarts
- Apple Cake Downside Cake
- Molemo ka ho fetisisa oa Apple Crisp
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 251 |
| Total Fat | 15 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 28 mg |
| Sodium | 201 mg |
| Li-carbohydrate | 29 g |
| Fiber Fiber | 2 g |
| Liprotheine | 1 g |