Li-pie tsena ka bomong li entsoe ka khalase e nang le flaky eohle ea botoro le ho tlatsoa ha apole. Etsa ho tlatsa letsatsi le pele mme ho baka letsatsi e tla ba snap. Lokisa li-pie mme u qete halofo ea tsona bakeng sa letsatsi le leng.
Ke rata ho li khaola joaloka li-pie tse nang le lisekoere hobane ho na le litšila tse seng kae ebile ha ho hlokahale hore u boele u hlahise hlama, empa u ka khaola le ho etsa libopeho tsa khoeli ea khoeli.
Seo U tla se Hloka
- Apple ho tlatsa:
- Lik'hilograma tse 3 tsa liapole
- 4 di-teaspoon lero la lemone
- 3/4 senoelo sa tsoekere e sootho (e tletse)
- 1/2 senoelo tsoekere (granulated)
- 3 tablespoons cornstarch
- 1 senya nutmeg
- 1 qeta letsoai
- 3/4 teaspoon sinamone
- 1 teaspoon vanilla extract
- Pastry:
- Likotlolo tse 3/4 le likhase tse 2 tse phofo tse nang le morero (li-ounces tse 13)
- 1/2 teaspoon letsoai
- 1 tablespoon tsoekere
- Ho ikhethela: 1 teaspoon ea vanilla phofo
- 8 ounces / 2 lithupa tsa 'mala (khaola likotoana, ho omisoa ka lekhalo)
- 7po tablespoons metsi a leqhoa
- Ehe Hlatsoa le Topping:
- 1 lehe yolk
- Di-teaspoon tse peli tse bonolo (kapa lebese)
- Fafatsa: 1 teaspoon e tsoekere ea sinamone (kapa tsoekere ea vanilla)
Kamoo U ka e Etsang
- Ebola liapole; motsoako le dice. Lahlela liapole ka sekotlolo se nang le lero la lemone.
- Ka sekotlolo se seholo ka mocheso o mofuthu, kopanya tsoekere e sootho, senoelo sa 1/2 se tsoekere, le sesepa sa cornstarch; tsosa ho kopanya. Eketsa liapole, ho noa, letsoai, le 3p4 teaspoon ea sinamone. Tlisa sefahleho, se tsosang kamehla. Fokotsa mocheso ho theoha le ho omisa, ho hlohlelletsa khafetsa, ka metsotso e ka bang 20 ho isa ho e 30, kapa ho fihlela liapole li le bonolo ebile motsoako o teteaneng haholo. Hlohlelletsa sekhethong sa vanilla.
- Lumella ho tlatsa ho pholile. Haeba u sa etse li-pie hang-hang, boloka ka sehatsetsing matsatsi a ka bang 2. Ho tlatsa ho ka 'na ha e-ba le serame ka likhoeli tse 9.
- Ka sekotlolo se seholo, hlahisang phofo hammoho, 1/2 teaspoon ea letsoai, khaba e le 'ngoe ea tsoekere le phofo ea vanilla, haeba u sebelisa.
- Eketsa likotoana tsa botoro ho motsoako oa phofo 'me u tsoakane u sebelisa blender, menoana kapa sesebelisoa sa lijo ho lekaneng ho etsa hore motsoako o koahetsoeng ka likotoana tse ling tsa pea tsa boholo-holo o ntse o le teng. Li-pulse tse ka bang 8 ho ea ho tse 10 li sebelisa motlakase oa lijo.
- Haeba u sebelisa motsoako oa lijo, fetisetsa motsoako oa phofo le botoro sekotlolo se seholo. Ekelletsa ka likhabapo tse 6 tsa metsi a leqhoa ho motsoako oa phofo le botoro 'me u akhote hammoho ho fihlela o kolobisitsoe. Tsoela pele ho kenya metsi a mangata ho fihlela motsoako o qala ho theha clumps.
- Tlosa motsoako ka ntle holim'a metsi mme o khumame ka makhetlo a seng makae ho fihlela hlama e thehoa. Haeba ho hlokahala, moisten matsoho ka makhetlo a 'maloa, empa u se ke ua sebetsa ka ho fetisisa ho hlama kapa u eketsa metsi ho feta kamoo ho hlokahalang ho tšoara hammoho. Etsa likarolo tse peli tse nang le li-ounces tse 12 ka 'ngoe le tse 1 cm e lekaneng, kopanya e' ngoe le e 'ngoe ka phuthehong ea polasetiki le ka refrigerate metsotso e 30 ho isa ho e 45.
- Tlosa hlama e pholileng ho lekanakaneng e ka bang lisenthimithara tse 16 ka lisenthimithara tse 12. Ka sethapo sa pizza kapa thipa, khaola li-rectang tse 8 tse bophara ba lisenthimithara tse 4 le bolelele ba 6 cm.
- Beha hoo e ka bang 2 ho koahela lipolepo tsa ho tlatsa liapole bohareng ba halofo e ka tlase ea e 'ngoe ea li-rectangles. Ka monoana oa hao, tlola metsi a pota-potileng bohale. Tlanya ka hodimo holim'a ho tlatsa mme o patise ka bonolo ho tiisa. Nka fork 'me u khabise moeli oohle ka lihlahisoa. Beha pampiri e entsoeng ka letlalo 'me u phete ka mahlakore a supileng a mararo. Tlosa hlama e setseng mme u phete li-pie tse ling tse 8. Refrigerate lipampitšana tsa ho baka bakeng sa metsotso e ka bang 20 ho isa ho e 30.
- Ka nako ena, haeba o batla, o ka hlatsoa tsohle kapa halofo ea li-pie tse lokiselitsoeng ebe o fetisetsa mekotleng ea lekhalo. Letsatsing la ho baka, u li lokisetse pampiri ea ho baka e nang le lisebelisoa 'me u tsoele pele u e-na le risepe.
- Hala sekepe ho 375 F.
- Tlosa li-pie ka sehatsetsing.
- Kopanya le yolk ea mahe le tranelate. Senya motsoako oa mahe habobebe holim'a pie ka 'ngoe. Fafatsa tsoekere ea sinamone kapa tsoekere ea vanilla mme u khaotse kapa u tšollele likhase tse seng kae tlhōrōng e 'ngoe le e' ngoe.
- Boea ka metsotso e ka bang 24 ho isa ho e 30, kapa ho fihlela ho soeufala 'me ho tlatsa hoa phutholoha.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 321 |
| Total Fat | 15 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 44 mg |
| Sodium | 354 mg |
| Li-carbohydrate | 45 g |
| Fiber Fiber | 4 g |
| Liprotheine | 3 g |