Apple Cinnamon Muffins ke tsela e ntle ea ho kenyelletsa lihlopha tsohle tsa lijo ka lijo tsa hoseng tsa hoseng. Li-muffin tsena li tletse liapole tse monate, tsa polasi tse ncha, li-sinamone, 'me li na le likhahla tse monate. Ke tsela e phethahetseng ea ho u tlatsa hoseng ha letsatsi le oela. Etsa li-muffin tsena ka senoelo sa lattice ea spice le ho lula fatše 'me u ithabise!
Ba hloka lisebelisoa tse fokolang, tse ngata tseo u ka 'nang ua ba le tsona' me li phahametse kapele ho kopanya hammoho. Ba tšoana le ho ba le pie ka mokhoa oa muffin! U hloka feela sekotlolo se le seng ho ba kopanya hammoho, likhekhe tse seng kae tsa likotlolo, le pane ea 'muffin!
K'hope ena ea muffin e thehiloeng ho recipe ea muffin ea Nigella Lawson. Li tsoa ka mokhoa o phethahetseng o mongobo, li monate feela, ebile li na le tatso e ngata. Krimu e bolila e thusa ho etsa hore setopo se makatse. U ka boela ua sebelisa buttermilk sebakeng sa lebese le tranelate e bolila. Bobe bo ka etsa hore mokhoa o be o phethahetseng!
Li-Muffin ke tsela e ntle ea ho qala letsatsi la hau! Ba bonolo hore ba tsamaee, ba senyehile, 'me ba tla etsa hore leha e le mang ka tlung ea hau a bososela haholo lifahlehong tsa bona!
Seo U tla se Hloka
- Likhaba tse 6 tse sa tsoaloang (e qhibilihisoa)
- 1/2 senoelo sa tranelate e bolila
- 3/4 senoelo sa lebese kaofela
- 1he e kholo
- 1 1/3 senoelo phofo eohle ea morero
- 2 1/2 teaspoon e bakang phofo
- 1/4 senoelo tsoekere
- 1/4 teaspoon letsoai
- 1 teaspoon vanilla extract
- 2 diaspone tsa sinamone
- Liapole tse peli tse mefuta-futa (li hlajoe, li koahetsoe, ebile lia hlajoa)
- Bakeng sa Glaze:
- Lebese la 1 teaspoon
- 1/2 teaspoon vanilla extract
- 1 kopi e phofshoana e tsoekere
Kamoo U ka e Etsang
- Tšoaea lithane tsa muffin le pampiri ho baka linoelo. Preheat oven ho 400 F.
- Etsa bonnete ba hore u tlohele botoro hore e pholile hanyane ka mor'a hore ue qhibilihe. E kopanya le tranelate e bolila, lebese lohle, liapole tse khethiloeng, sinamone, vanilla e nkiloeng, le lehe ka senoelo sa ho lekanya. Ho otla ho fihlela ho kopane ka ho feletseng.
- Eketsa phofo, ho baka phofo, tsoekere le letsoai sekotlolo se kopanyang. Hlohlella ho fihlela e kopantsoe.
- Mene ka bonolo motsoako oa metsi ka motsoako o omileng. E-ba hlokolosi hore u se ke ua kopanya. Etsa bonnete ba hore ha ho na lintho tse omeletseng tse setseng ka sekotlolo.
- Sebelisa spream e nyenyane kapa sesepa ea rabara hore u kenye batter ka pampiri e koahetsoeng ka makofi, u tlatsa hoo e ka bang 3/4 ea tsela e tletseng.
- Hoahoa ka ontong ka metsotso e ka bang 20, kapa ho fihlela leino la meno le tsoa le hloekile.
- Ha ba ntse ba apeha, kopanya mekhabiso bakeng sa leqhoa. Hang ha li-muffin li pholile, li li tšela ka leqhoa ebe li sebeletsa!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 211 |
| Total Fat | 11 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 98 mg |
| Sodium | 259 mg |
| Li-carbohydrate | 24 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |