Li-muffin tsa lero le monate li monate ebile li monate ebile lia qhibiliha molomong oa hao. The streusel e fana ka khanya e nyane e nyenyane le glaze, ho longoa hantle ka tart! Ke li-muffins tse hloekileng tsa lehlabula. Ba sebeletse lebōpong bakeng sa lijo tsa hoseng kapele le tse bonolo!
Ke nahana hore e se e le morao haholo! Ke entse li-muffins tsa blueberry , li-muffin tsa cranberry tsa orange , li-chocolate tse peli tse tsoekere , li-muffins tsa fragola , le li-raspberry tsa lemon! WOW, ha aa ka a hlokomela hore na ba bangata ho fihlela joale! Ke rata ka ho feletseng Nigella Lawson oa ho ba buka ea lehae ea ntlo ea ho pheha. Ho na le litlhapi tse sekete tse ts'oatsitsoeng tse tsotehang 'me kea shoa ho leka bohle. Ka bomalimabe ('me ka lehlohonolo?) Ho thothomela' me 'na ke qalile ho ja lijo tsa ketogenic, kahoo ho bonahala eka ho tla ba le lintho tse ngata tse hahiloeng ka ho fetisisa bophelong ba ka, kahoo ke thabile hore ebe ke li ja ha ke ntse ke khona!
Seo U tla se Hloka
- Likhaba tse 6 tse sa tsoaloang (e qhibilihisoa)
- 1/2 senoelo sa tranelate e bolila
- 3/4 senoelo sa lebese kaofela
- 1he e kholo
- 1 1/3 senoelo phofo eohle ea morero
- 2 1/2 teaspoon e bakang phofo
- 1/4 senoelo tsoekere
- 1/4 teaspoon letsoai
- 2 tablespoons lero la lemone
- 1 teaspoon lemon khama
- 1 teaspoon vanilla extract
- Bakeng sa Toppe ea Streusel:
- 3 tablespoons botoro (e nolofalitsoeng)
- 1/4 senoelo tsoekere
- 1/4 senoelo sa tsoekere e sootho
- 1/4 phofo ea senoelo
- Bakeng sa Lemon Glaze:
- 1 tablespoon lero la lemone
- 1/2 teaspoon vanilla extract
- 1 kopi e phofshoana e tsoekere
Kamoo U ka e Etsang
- Tšoaea lithane tsa muffin le pampiri ho baka linoelo. Preheat oven ho 400 F.
- Kopanya metsoako eohle ea streusel hammoho sekotlolo se senyenyane.
- Qala ho etsa li-muffins mme u behe streusel topping aside. Etsa bonnete ba hore u tlohele botoro hore e pholile hanyane ka mor'a hore ue qhibilihe. E kopanya ka tranelate e bolila, lebese lohle, lero la lemone, khase ea lemon, lekhetlo la vanilla, le lehe ka senoelo sa ho lekanya. Ho otla ho fihlela ho kopane ka ho feletseng.
- Eketsa phofo, ho baka phofo, tsoekere le letsoai sekotlolo se kopanyang. Hlohlella ho fihlela e kopantsoe.
- Mene ka bonolo motsoako oa metsi ka motsoako o omileng. E-ba hlokolosi hore u se ke ua kopanya. Etsa bonnete ba hore ha ho na lintho tse omeletseng tse setseng ka sekotlolo.
- Sebelisa spream e nyenyane kapa sesepa ea rabara hore u kenye batter ka pampiri e koahetsoeng ka makofi, u tlatsa hoo e ka bang 3/4 ea tsela e tletseng.
- Ka holimo ka 'ngoe ea' muffine e nang le supone ea topa ea streusel. Hoahoa ka ontong ka metsotso e ka bang 20, kapa ho fihlela leino la meno le tsoa le hloekile.
- Ha ba ntse ba ntse ba pheha, kopanya lijoana tsa lemon glaze. Hang ha li-muffin li pholile, li li tšela ka leqhoa lemon!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 292 |
| Total Fat | 15 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 105 mg |
| Sodium | 378 mg |
| Li-carbohydrate | 35 g |
| Fiber Fiber | 1 g |
| Liprotheine | 5 g |