15 Smoothies e se Nang Matla le e Nang le Bophelo bo Botle

01 ho ea ho 15

S smoothie e khathollang, e nang le antioxidant e bua ka monate oa blueberry. E-ba le likelello tse bulehileng 'me u se ke ua tlohela asene' me u tla bona kamoo e khantšang litlolo kateng!

Minted Blueberry Balsamic Smoothie ho tloha ho Moshe e Tjoang

02 ho ea ho 15

Ena ea smoothie ea orange e entsoeng ka Bai5 Costa Rica Clementine, libanana tse congelitsoeng le vanilla protheine e phofo bakeng sa seno se bonolo, se phetseng hantle le se monate se phethehileng ka mor'a ho ikoetlisa.

Banana Vanilla Orange Smoothie from Food Faith Fitness

03 ho ea ho 15

Fana ka ts'ebetso ea hau ea li-TLC e nyenyane ka TLC le Kiwi Super Green Smoothie. Lijo tse ngata tse nang le paleo le vegan tse nang le botsoalle, tse phetseng hantle le tse matlafatsang. S smoothie e tala e etsang 'mele hantle.

Kiwi Super Green Smoothie ho tloha Crotters Crunch

04 ea 15

Lijo tse monate le tse chesang tse mongobo, motsoako ona o 4 oa Raspberry Colada Smoothie o na le bophelo bo botle, o tletseng litlolo tse tala, kokonate le protheine bakeng sa lijo tsa hoseng tse bululetsoeng sehlekehlekeng kapa tsa bohobe!

4-Motsoako Raspberry Colada Smoothie ho tloha ka Letsoai le Wit

05 ea 15

Dandelion greens ke matla a limatlafatsi tse ngata le bothata bo botle ba botone ba smoothie. Cilantro, liapole, celery, likomkomere le li-avocado li phallela melemo ea bophelo bo botle ba hoseng hona joale.

Dandelion Detox Green Smoothie ho tloha leqepheng la Tasting

06 ea 15

Moriana o monate oa Mango Mango Carrot Smoothie o nka lisebelisoa tse 'nè feela le metsotso e seng mekae ho itokisetsa,' me o na le phepo e nepahetseng.

Mango Carrot Smoothie ho tloha Culinary Hill

07 ho ea ho 15

Sesebelisoa sena sa powerhouse smoothie se tletse li-antioxidants le liprotheine tse ngata ho u boloka u khotsofetse ho fihlela u ja lijo tse latelang.

High Protein Blueberry Kale Smoothie ho tloha Lemon Bowl

08 ho ea ho 15

Kokonate, Vanilla le Almond Butter Smoothie ke smoothie e nang le velvety e entsoeng ka lebese la kokonate, vanilla, lebese la almonde le monate ka matsatsi.

Kokonate, Vanilla le Almond Butter Smoothie ho tloha ka Letsoai le Wit

09 ea 15

U batla ho eketsa bophelo bo botle ho letsatsi la hau? Banana e Tala ea Banana Smoothie e na le likokoana-hloko. E akaretsa metheo ea bophelo bo botle , empa u tla rata le monate o tlang bakeng sa leeto.

Banana Tea Banana Smoothie Leaf Green from Namely Marly

10 ho ea ho 15

Ena monate smoothie e monate feela ke tse hlano lisebelisoa, 'me o kopanya hammoho ka metsotso feela. E na le litlolo tse ntle tsa peanut le banana tse monate bakeng sa smoothie e monate e mong le e mong ea tla rata.

Banana Butter Banana Smoothie from Like Mother, Like Daughter

11 ho ea ho 15

E monate, e potlakileng le e phetseng hantle Pomegranate Yogurt Smoothie e entsoeng ka lero la kharenate, yogurt le e monate ka mahe a linotši.

Pomegranate Yogurt Smoothie ho tloha Lijong

12 ho ea ho 15

Kelello e bonolo ea carrot ke smoothie ke seno se phetseng hantle se latsoang joaloka sejo se monate sa rantipole! Le ... karolo e ntle ka ho fetisisa: HA ho na juicer e hlokahalang!

Easy Carrot Cake Smoothie ho tswa ho Home Cookie Memories

13 ho ea ho 15

Keletso ena e tala ea smoothie e kenngoa ka protheine le limatlafatsi, empa e rata joaloka milkshake ea kotileta ea koena. Ho potlakile, ho bonolo ebile SO e phetse hantle.

Mint Chocolate Green Smoothie ho tloha Food Faith Fitness

14 ho ea ho 15

Disox smoothie e tletse li-vithamine, liminerale, li-antioxidants le fiber. Ho feta moo, e rata mokhoa oa apulo ho Mode!

Beet Berry Apple Chai Smoothie ho tloha Rooted Root

15 ho ea ho 15

Qala hoseng ho tloha hantle le monate ona oa Orange Banana Breakfast Smoothie. Felisa phepo e nepahetseng ka ho eketsa phofo ea hau ea vanilla ea protheine ea hau eo ue ratang ka ho fetisisa kapa esita le spinach e fokolang haholo bakeng sa ho fumana meroho bakeng sa letsatsi leo.

Orange Banana Breakfast Smoothie from Tried and Tasty