Tlhahiso ena ea paprikash ea Hungarian kapa ea paprikas ea csirke (CHEER-keh PAW-pree-kahsh) e tsoa ho Zsolt Vegh ea Northwest Indiana. Li-boneless, maqeba a likhoho tse se nang letlalo li ka sebelisoa kapa fryer e khaoletsoeng ka masapo a eona. Ho lumellana le Zsolt ke eng, ke ho sebelisoa ha paprika ea Hungaria e monate, ka ho khetheha ho tsoa motsaneng oa Cece.
Sebeletsa paprikash ea khōlo holim'a nokedli , li-noodle tse kholo kapa raese, haeba ho le joalo.
Seo U tla se Hloka
- 2 eiee e mahareng, e khethiloeng ka khauta
- 2 tablespoons li-bacon oli kapa oli ea meroho
- Boima ba lik'hilograma tse peli, matsoele a likhoho tse se nang letlalo, kapa lik'hilograma tse 3 tsa bone-ka, letlalo-likotong tsa likhoho
- 1 tablespoon monate Hungarian paprika
- 1 teaspoon Vegeta seasoning (sheba ka tlase)
- 2 Pelekisi ea bokae ea Hungarian kapa pepere ea boka ba banana, peo le ho khaola likotoana tse 1/2-inch
- Litamati tse peli tse nyenyane, li-seeded ebe li khaola likotoana tse 1-inch
- Tlosa paprika e chesang ea Hungarian
- Letsoai ho latsoa
- 2 tablespoons tranelate e bolila
Kamoo U ka e Etsang
- Sopong e kholo ea sopho kapa sevane sa Madache, eiee e sootho ka li-bacon mafura kapa oli ea meroho ka lebaka la mocheso o motlakase, o hlohlelletsang khafetsa, ho fihlela o fetoloha. Sena se tla nka metsotso e 10 ho isa ho e 15. U se ke ua lumella hore lieiee e sootho. Letsoai le eiee habonolo ho thusa ho ba thusa. Eketsa metsi a mangata, ha ho hlokahala, ho ba thibela ho khomarela ho ea pan.
- Etsa hore mocheso o phahame ebe o eketsa khoho, 'me o tsoele pele ka metsotso e ka bang 3 kapa ho fihlela khoho e se e le mahlakoreng. Kenya metsi ho koahela ka inch le ho tlisa pheha. Fokotsa mocheso, koahela le ho omisa ho fihlela khoho e batla e le bonolo, e eketsa metsi, ha ho hlokahala, ho e boloka ka holimo ho tekanyo ea khōhō. Sena se ka nka lihora tse 1 1/2.
- Kenya Vegeta, pepere ea boka ba banana, le litamati. Khutlisetsa ho pheha, fokotsa mocheso ho emisa, koahele 'me u phehe ho fihlela meroho e le bonolo empa e se ke ea oela. Eketsa metsi a mangata, ha ho hlokahala. Kenya peō ea poporo e chesang ea Hungarian le letsoai ho latsoa.
- Hlakala tranelate e bolila ka li-ladle tse seng kae tsa paprikash e chesang metsi. Khutlela pan 'me u tlise sebokeng, se tsosang khafetsa. Sebeletsa ka Hungary Csipetke kapa dikedli dumplings.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 317 |
| Total Fat | 19 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 97 mg |
| Sodium | 130 mg |
| Li-carbohydrate | 4 g |
| Fiber Fiber | 1 g |
| Liprotheine | 31 g |