Cachitos e na le li-roll tse nyenyane tse nang le li-crescent. E tloaelehileng haholo bakeng sa lijo tsa hoseng Venezuela, ka linako tse ling li bitsoa li-Croissants tsa Venezuela, empa li na le bothata bo bongata ba moqolo oa lijo tsa mantsiboea ho e-na le ho etsoa ha limela tsa croissant ea 'nete. Li boetse li bonolo haholo ho feta li-croissants!
Seo U tla se Hloka
- 4 tablespoons botoro
- 4 tablespoons meroho khutsufatsa
- 1 senoelo sa lebese
- 1 teaspoon letsoai
- 1/2 senoelo tsoekere
- Supuni e le 1 tomoso ea hang-hang
- Mahe a 2
- Likopi tse 4 tsa phofo
- 1 lik'hilograma tse tšesaane li tšela ham
Kamoo U ka e Etsang
- Khaola botoro 'me u khutsufatse ka likaroloana tse nyenyane mme u kene ka sekotlolo se nang le mocheso oa mo- mixer ea emeng . Tlisetsa lebese feela ho pheha ka saucepan ho feta bohareng-mocheso o phahameng.
- Tšela lebese le futhumetseng ka ho khutsufatsa le botoro le ho tsosa ho fihlela ho qhibiliha. Etsa pholile hanyenyane.
Eketsa tsoekere, letsoai, le kopi e le 'ngoe ea phofo ho motsoako / botso le ho tsosa. Kenya mahe le ho hlohlelletsa hantle. - Kenya tomoso ebe u kopanya hantle. Eketsa phofo e ngata le ho kopanya.
U sebelisa sekoahelo sa hlama, kopa hlama ho fihlela e boreleli le e otlolohileng, u eketsa phofo e ngata ha ho hlokahala. Khutsa ka metsotso e 5. Letlama le lokela ho ba le bonolo, le hanyenyane feela.
- Beha hlama ka sekotlolo se seng se tlotsitsoeng 'me u eme sebakeng se mofuthu ho fihlela o le bobeli, lihora tse ka bang 2. (kapa chesa bosiung bo le ka sehatsetsing).
- Koba hlama 'me u arohane likotoana tse 4. Romela selikalikoe se le seng ho selikalikoe sa lisenthimithara tse 10. Ha u sebelisa pierta ea pizza, khaola hlama ka li-triangles tse lekanang tse 6, kapa likhae tsa pizza.
- Nka 1/4 lik'hilograma ea ham e nkiloeng, 'me ue khaole ka maqhetsoana. Arola ham ka har'a likotopo tse 6, ebe ue beha holim'a karolo e kholo ea boraro-boraro.
Etsa li-triangles ho ea fihla nģa e le 'ngoe, u boloke ham kahare, ebe u beha ntlha ea mahlakoreng tlaase holim'a pampiri ea ho baka, u li phunyeletse hanyenyane ho etsa sebopeho sa crescent. - Pheta ka setseng.
Brush e phalla habobebe ka botorate e qhibilihisitsoeng, ebe e phahama sebakeng se mofuthu ho fihlela habeli. - Preheat oven ho 375F. Kopanya lehe le tsoeu ka 1 teaspoon tsoekere. Bake e roka ka metsotso e 10. Tlosa, silakanya le motsoako o tšoeu oa lehe, 'me u khutlele ka ontong. Boha ka metsotso e 10 ho feta, ho fihlela e le putsoa e khauta.
Sebeletsa mofuthu kapa mocheso oa mohatsela.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 482 |
| Total Fat | 29 g |
| Fat Satated | 12 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 154 mg |
| Sodium | 1,177 mg |
| Li-carbohydrate | 34 g |
| Fiber Fiber | 2 g |
| Liprotheine | 20 g |