01 ea 06
Ho Hlokahala Sokotlolo e Slow Cook bakeng sa Pōpotso ea Khoho
Li-Pulled Chicken BBQ Sandwiches. Mabapi le BBQ Inc. Ka mocheso oa eona o tlaase, o tsitsitseng, mohobi ea liehang ke sejana se phethahetseng sa khōlo e bonolo, e nang le saucy e hulang. Latela mehato ena ho etsa lijo tsa mantsiboeeng tsa mantsiboeeng a mantsiboeeng a mantsiboeeng a mabeli kapa mokete o phethahetseng oa ho bokana ka mokhoa o tloaelehileng. (U ka boela ua bua ka recipe ena ea khōhō e nooang ea ho pheha .)
02 ea 06
Bokella Lijo tsa Khoho Tse Phelitsoeng
Mohloli oa Litšoantšo / Photodisc / Getty Images Ntlha ea pele, kopanya lisebelisoa tsa hau. U tla hloka:
- Likarolo tse 2 1/2 likarolo tsa likhoho (motsoako oa matsoele a se nang mahlo, a se nang letlalo le lesapo le se nang letlalo-limeneng, tse tla etsa hore sejana sa ho qetela se be le boleng)
- 1 e omeletseng e mosehla eiee, e betliloeng
- 8 mafura a barbecue sauce (e rekiloeng kapa e entsoeng lapeng)
03 ea 06
Tlatsa Slow Cooker
Jessica Harlan - Beha likarolo tsa likhoho ho crock-cooker crock. Haeba ho na le khōhō e ngata haholo ea ho kenya sephara se le seng, beha likhama tlase le matsoele ka holimo.
- Fafatsa anyanisi ka mokhoa o ts'oanang holim'a khoho.
04 ea 06
Kenya Sauce
Jessica Harlan - Tšela sauce e lekaneng holim'a khoho le eiee ho e koahela feela, u sebelisa spatula ho e jala ka ho feletseng holim'a khoho.
- Ebe o beha sekoahelo ho moapehi ea liehang ebe o se beha ho LOW. Khoho e tla nka lihora tse ka bang 5 ho pheha.
05 ea 06
Shred the Chicken
Jessica Harlan - Kamora 'lihora tse 5 ho isa ho tse 6, hlahloba ho bona hore na khoho e felile. E lokela ho arohana habonolo ha o e phunya ka thipa kapa fereko. Ha khoho e felile, ke nako ea ho "hula".
- Tlosa likotoana tsa khōhō ho ea li phehelang, u tlohele moapehi ka LOW. E-re likhoho li phomole metsotso e 5 ho isa ho e 10 holim'a pane kapa ka pane e sa tebang. Joale, ka lifereko tse peli, thipa, kapa menoana ea hao e hloekileng, silafatsa khoho ka likotoana tse nyane.
- Khoho e lokela ho ikarola habonolo ho tloha ka nako e telele, e liehang ho pheha ka ho pheha. Lahla masapo leha e le afe.
06 ea 06
Kopanya Khoho le Sauce
Jessica Harlan - Khutlisetsa khōhō e phatlolohileng ho ea pheha e phehang 'me u sebelise khaba ea lepolanka kapa likhaba hore u li lahlele ka moriana, ho fihlela nama e hasoa ka ho feletseng.
- Haeba khoho e bonahala e omme, eketsa moriana o eketsehileng. Khoho e ka lula ho moapehi ea fokolang ka nako e telele kapa ka nako ea KEEP WARM ho fihlela u se u itokiselitse ho e sebeletsa.
- U ka sebeletsa khoho e hulang, ka boeona, kapa ka sandwich bun ka phofu e 'ngoe e monate.