Tahini, eo hape a bitsoang tahina linaheng tse ling, ke pente e entsoeng ka peo ea sesame fatše. Hangata li kopantsoe lijong tse ling, tse kang hummus . Moea oa Tahini o entsoe ka tahini, hangata ka ho eketsa lemon le lintho tse ling tse seng kae. U ka khetholla pakeng tsa tahini le tahini sauce ka botenya. Tahini hangata e le e teteaneng, ha mochini oa tahini o le mosesaane - o le motsoako - mme o ka tšolloa habonolo holim'a sandwich le lijo tse ling.
Tahini Paste
Tihini ke motheo oa lipepe tse ngata tsa Middle East tse kang hummus le baba ghanoush. Limor Laniado Tiroche, ho ngola koranta ea letsatsi le letsatsi ea "Haaretz," e bitsa tahini "mofumahali oa lijo tsa Iseraele." Pampiri ena e fana ka tlotla ena e hlomphehang ka lebaka la "motsoako oa eona o ikhethang oa litšobotsi tse ntle, tatso le botho bo ikhethang, hammoho le bokhoni ba ho amohela litloaelo tse kang tse bolila, tse monate le tse monate." Tiroche o re.
Aimee Amiga le Liz Steinberg ba ngola pampiri e le 'ngoe ba hlalosa pale ea tahini: "Lentsoe tahini le thehiloe lentsoeng la Seheberu le la Searabia tchina, le bolelang mobu, o bua ka mokhoa oo limela tsa sesame li kenngoang ka oona. " Peō ea Sesame e hlajoa pele e e-ba pakeng tsa majoe a majoe a maholo, ho hlahisa limela tse teteaneng, tse nang le mafura a oli. "Hoo e batlang e le lihlahisoa tsohle tse sebelisang lijo tsena, bahlahisi, lipheki le baapehi ba lehae sebelisa potiana ena ho etsa tahini sauce.
Lekhae la Tahini
Moea oa Tihini o bobebe ho feta tahini 'me o sebelisoa ka li-sandwich, marinades le dips. U ka e boloka ka sekotlolo se sa keneng ka sehatsetsing sehatsetsing 'me se tla lula libeke tse ka bang peli. Ho etsa sauce ea tahini, qala ka tahini ho kopanya, eketsa lemon, 'me mohlomong garlic, oli ea mohloaare le letsoai la letsoai le kopanya.
U ka sebelisa tahini lijana tse fapa-fapaneng tse kang broccoli le tahini , samak bi tahini (tlhapi le tahini) le khomo ea nama ea khomo ea khomo hammoho le ho pata meroho.
E 'ngoe ea lisebelisoa tsa bohlokoa ka ho fetisisa ho hummus, haese li-chickpeas, ke tahini. Haeba u tloaelehile ho jela Li-Middle East 'me u ja hummus, ua tseba hore hummus e ja lijo tse sa tšoaneng. Mefuta e meng ea hummus e na le tatso e matla ea lemon, e meng e na le monate o monate oa konofolo, 'me ho na le mofuta o motle oa li-hummus. Ho kenngoa ha tahini ho etsa hore ho be le mefuta e fapaneng ea litlolo.
Ke mang ea jang Tahini?
Joalokaha ho boletsoe, ha e le hantle ke sauce ea tahini e sebelisoang hoo e ka bang bokahohleng mefuteng e sa tšoaneng ea diresepe. Haeba u etela Iseraele, u tla bona matsoalloa a bahahlauli le bahahlauli ba behang lekhasi la tahini holim'a li-pitas tse tletseng falafel , meroho le ka linako tse ling esita le ho tsuba. Wikipedia e bolela hore li-sauces tse thehiloeng ka tahini li sebelisoa haholo lijong tsa lijo tsa Armenia, Turkey, Iraq, Cypress, Greece, Asia Bochabela - moo linohi li sebelisang taine e kopantsoeng le noodle - esita le India. Empa, haeba u batla ho fumana tahini United States, ebang ke ka feshene kapa sauce foromo, u tla e fumana ka Bochabela bo Hare, mabenkeleng a Bagerike le Maindia. E boetse e fumaneha habonolo Inthaneteng esita le libakeng tse khōlō tsa lebokoseng.