Kakaretso ena ea bohobe ba bakang hamburger e liehang haholo e bonolo haholo bana ba ka e etsa kaofela ba le bang. Etsa bonnete ba hore ba hlatsoa matsoho ka mor'a hore ba nke nama e tala bakeng sa li-burgers tsena tsa Crockpot.
E hatisoa hape ho tloha Fix-It le Forget-It Kids 'Cookbook (bapisa litheko) tsa Good Books. E ngotsoe ka tumello.
Seo U tla se Hloka
- 1 senoelo se entsoeng eiee
- 1/4 senoelong sa celery e tlotsoeng
- Boima ba lik'hilograma tse peli tsa fatše
- 1-1 / 2 dikasipuni letsoai, arotsoe
- 1/2 teaspoon. pepere
- Likopi tse 2 lero la tamati
- 2 di-teaspoon tse nang le konofolo e nang le litlolo
- 1 thispone ketchup
- 1 teaspoon Setaliana ho noa
Kamoo U ka e Etsang
- Beha eiee e khethiloeng le celery tlase ea 4 kapa 5-quart cooker slower.
- Beha nama ea khomo, 1 tsp. ea letsoai le pepere ho kenya sekotlolo se seholo sa ho kopanya. Sebelisa matsoho a hau ho kopanya letsoai le pepere ka khomo. Arola motsoako oa hamburger ka libolo tse robeli, e le 'ngoe le e' ngoe. Flatten so ba shebahala joaloka li-hamburger patties . Beha li-patties ho ea phehelang ka holimo holimo ho eiee le celery. Leka ho se pata. Haeba u tlameha, u ba thekesele, ka hona ha ba bue hantle ka holimo. Hlatsoa matsoho hantle.
- Ka sekotlolo se lekaneng sa ho kopanya sekhahla se hlohlelletsa hammoho lero la tomate, konofolo ea minced, ketchup, lijo tsa Italy le ho sala letsoai. Tšela sauce ena holim'a li-hamburgers ho ea phehetsoeng. Koahela mokoki ea liehang, 'me u phehe li-burgers ka tlase lihora tse 7-9.
Tlhahiso ea ho sebeletsa: Beha burger e 'ngoe le e' ngoe le mongobo ka hamburger roll. Eketsa likhetho tsa khetho ea hao: chisi, pickles, lettuce, tamati kapa mosetareta.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 278 |
| Total Fat | 13 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 101 mg |
| Sodium | 564 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 1 g |
| Liprotheine | 33 g |